This Instant Pot Chocolate Peanut Butter Oatmeal is the best breakfast meal prep! It is ready in minutes and is perfect healthy go to meal!

Healthy, quick and easy chicken noodle stir fry packed with lots of veggies! I love this budget-friendly meal that takes less than 30 minute

Delicious vegetarian or vegan entree topped with savory ingredients. Healthy cauliflower steak with sun-dried tomatoes, garlic and capers.

This delicious grain bowl is loaded with mixed greens, black beans, corn, tomatoes and salmon patties. It is topped with a jalapeno ranch!

This is a great twist on the classic caprese salad. How about adding in some seared scallops!

This delicious sandwich is loaded with all the good things- pepper turkey, avocados, red onions, tomatoes, sprouts and a yummy sriracha mayo

Masoor Dal or red lentil dal is an aromatic and delicious Indian curry. Simple to make and gluten-free, it’s a tasty and healthy vegan meal.

These lower-sodium fajita tacos are packed with flavor with delicious peppers, chicken, and fresh toppings!

Fresh leeks, onion, peas, mint, chives, and broth combine to create this flavorful spring soup that comes together in minutes.

Enjoy crunchy sunflower seeds with tart, apples and sharp, nutty, cheese sitting on a bed of greens with sweet sesame dressing,

Delicate, perfectly cooked salmon fillets, done in a Sous Vide, accompanied by a fennel, dill and roasted cherry tomato salad.

It’s pizza time! And this is finger-licking good!

Creamy avocados are stuffed with a delicious and refreshing shrimp mixture!

Easy Vegan Shepherd’s Pie With Tofu is a hearty and delicious dinner recipe made with pantry ingredients. Easily oil-free and gluten-free.

This Spinach, Tomato & Cheese Frittata is quick and easy to prepare. Healthy, delicious, and perfect for breakfast and brunch, or dinner too

Tomato-rich simple and easy Dahl with mld curry spices, red pepper and spinach. Great for vegan, GF and health meal prep and batch cook.

This easy recipe for gluten free slow cooker meatloaf is a great way to use hamburger. It makes a healthy dinner option in your crockpot.

This curried lentil soup is filled with healthy ingredients and tastes SO good, too!

A winter yogurt bowl is filled with heart-healthy ingredients: potassium-rich grapefruit and pomegranate seeds and omega-3s from walnuts.

This bowl is packed with heart-healthy ingredients: oats, chia, banana, and unsalted peanut butter. Cinnamon to tie it altogether!

Ginger, citrus and a gluten-free tamari create a slightly sweet glaze for this ginger soy salmon with sauteed spinach and fennel.

The perfect quick & easy weeknight dinner! It takes just 20 minutes to throw together and uses just a handful of pantry staple ingredients.