These falafel are crisp on the outside, creamy on the inside, and healthier for you since they’re baked and not fried!

Orange & Olive Oil muffins: a yummy, healthy & guilt-free Mediterranean breakfast treat for you & your loved ones. Ready in 20mins.

Packed with veggies and fresh Greek flavors, this chickpea salad with tangy vegan almond feta makes a quick, nutritious dinner or lunch.

This stew is a traditional vegetarian Andalusian dish. A hearty & satisfying meal, perfect for lunch or dinner. Ready in less than 30 mins.

These individual strawberry, pine nuts & olive oil Mediterranean cakes make a perfect dessert. And they come together in less than 30 mins!

Are you looking for brunch ideas? This healthy Mediterranean style scrambled eggs with potatoes & peppers on toast are the yummiest!

A quinoa dish with harissa, roasted summer vegetables, feta, and olives from cookbook author Amy Chaplin.

Spanish style toast with tomato. Picture yourself in Barcelona enjoying this healthy Mediterranean breakfast. Ready in 5mins.

Fill Avocado Boats with seasoned black beans and taco-inspired toppings, or crispy chickpeas and tahini sauce! A simple, flavorful meal.

Mediterranean Quinoa Bowl + Spiced Mini Burgers

These Olive, Tomato and Feta Pita Crisps with Avocado are an easy appetizer or snack, perfect for all sorts of occasions!

This delicious Gazpacho Andaluz made of raw vegetables, plenty of Vitamin C & antioxidants, Vegan & Gluten Free, is a perfect summer dish.

Falafel, a traditional Middle Eastern favorite, is stuffed into a slow-roasted bell pepper for a lighter, summer take on the dish.

Fresh watermelon and feta salad combining sweet and salty flavors from Greece.

Super savory Fresh Basil Pesto sauce. Only 5 ingredients and 5 minutes are required to enjoy this healthy vegetarian and gluten free sauce.

fresh spring greens topped with garlic sautéed shrimp, red peppers, kalamata olives, feta cheese, and balsamic dressing!

This delicious Vegan Paella will transport you to Spain, to the healthy Mediterranean lifestyle. Perfect to enjoy with family and friends!

Quinoa Tabbouleh with Lemon Garlic Dressing

Lazy girl couscous tabbouleh is quick, easy, bright, light, and perfect for summer & entertaining!

Summer’s appetizer just got better with this mouth-watering Mediterranean layer dip served with pita chips!

Packed with tomato, zucchini, capsicum, feta cheese & oregano. Quick, healthy, easy & perfect for breakfast, lunch or dinner!

These flavorful Baked Turmeric Falafel are a perfect, simple way to enjoy falafel without all the grease.