Flourless Pumpkin bread pudding! Made from wholesome ingredients.

Vegan Peppermint Patties

Grain Free Sugar Cookies made with coconut flour and cashew meal (dairy free and gluten free too!).

Sharp cheddar cheese, crispy bacon and creamy avocado with chunks of artichoke hearts, pieces of water chestnuts and tangy green olives…

Gluten and Lactose free thin mint cookies. Chocolate and mint- what more could you want?

Broccoli, Almonds, Apple, Green Olives, Dates and Bacon unite with a creamy, zesty vinaigrette to create a deliciously addictive salad

Vegan Chili – Gluten Free & Grain Free. Who needs meat when you have the right seasonings?

Vanilla Coconut Butter. All natural, only 2 ingredients required. Simple, healthy and insanely delicious.

Butternut Squash and Sweet Potato Soup- a comforting soup made creamy with a splash of coconut milk. {vegan and gluten-free}

Vegan, Flourless, Vanilla Spiked Choc Chip Chia Mini Muffins – can be paleo friendly. Simple, healthy made from scratch, ready in 20mins

Brussels Sprout and Pomegranate Salad

Cake for breakfast? This pumpkin breakfast bake is not only sweet and satisfying but also super filling.

Coconut Milk Chocolate Truffles. Creamy, rich, and refined sugar sugar free! Paleo approved.

(Paleo) Choc Chip Cookie Sticks – Cookies in stick form, gluten and grain-free. Ideal for dunking. Yeah!

This bread is so moist that it barely holds its shape when you slice it up, but it tastes so good that you just won’t mind the crumbs.

Although it might sound strange, the combination of plantain, squash and ground beef truly works.

Oven Roasted Tomato & Basil Soup. Vegan, Grain & Gluten Free!

Creamy pumpkin almond filling topped w/ melted coconut butter for the perfect bite sized healthy snack. GF, paleo, vegan, and raw.

Healthy Comfort Food! Shepherd’s Pie two ways: Cauliflower Mashed & Sweet Potato Mashed! Gluten-free, dairy-free, paleo-friendly

The addition of pumpkin puree, coconut milk, and a hint of spicy curry, imparts a subtle note of sweetness and exoticism to this chowder.

Creamy coconut butter swirled w/ sweet potato and sweetened w/ a touch of maple syrup for the perfect snack. GF, paleo, & vegan.

Crockpot Rosemary Chicken with Butternut Squash – so easy and good – I made it twice in one week!