You can never go wrong with chocolate chip cookies! These ones are a little healthier with 100% whole wheat.

Spaghetti Squash Alfredo – Healthy, Easy and only 20 minutes to make!

Gluten Free Steak Gyros

Carob Nut Banana Protein Smoothie

Fresh, delicious, and tender, these Gluten-Free apple fritters are a great way to usher in fall! They make a great snack or special treat!

Easy Chocolate Coconut Chia Pudding infused with coffee for your morning pick-me-up. Vegan, Gluten & Dairy Free.

Norwegian Porridge With Dried Cranberries (Risgrøt) – healthy comfort food for breakfast – gluten free.

Agua Frescas

Crispy, smoky baked chickpeas replace the bacon in this meatless Cobb salad remake.

Caramelized Orange and Fig Salad is drizzled with a light vinaigrette and tangy goat’s cheese!

Slow Cooker Spicy and Creamy Pumpkin Soup with Cashew Cream and a hint of curry!

Did you know that cashews are a great source of iron, magnesium, AND unsaturated fats? Go nuts!

Pumpkin Black Bean Brownies – a flourless brownie recipe made with protein packed black beans and delicious pumpkin.

Add some sass to these simple, yet delicious grilled chicken skewers with some red wine vinaigrette!

A delicious, tasty and spicy chickpea salad.Full of flavours and very nutritious

A healthier version of creamy salmon soup features lemongrass notes, sweet peas, sweet corn and is served with crunchy bacon crumbles.

Chicken Quinoa Collard Wraps

This Grilled Southwest Chicken is a great combo of juicy chicken, wholesome grains, and fresh veggies bursting with flavor!

Creamy Rice Pudding with Yogurt. Easy, delicious and fun!

This apricot smoothie is distinctive with its unique sweetness and its pretty healthy as the sugary taste only came from the fruity apricot.

This creamy 3-ingredient avo and almond smoothie is deliciously creamy, dairy-free and packed with vitamin E for your skin!

Bok Choy Salad is full of fresh vegetables, sliced almonds, crunchy sugared ramen noodles, and is tossed in a sweet & sour dressing.