Drinking Cold Buster Green Smoothies is a good way to get nutrients and stay hydrated.

Does your tofu always end up soggy, tasteless and stuck to the pan? These simple recipes will show you how to quickly cook tofu 3 ways.

Shrimp Pasta Salad. Made with healthy ingredients, veggies and bright lemon dressing!

These roasted grape crostinis are an easy and tasty appetizer recipe that is perfect for a dinner party!

Easy healthy 3 ingredient fruit dip with plain Greek yogurt, peanut butter + honey whips up in 5 minutes. Serve w/seasonal fruit.

Authentic Spanish Gazpacho Recipe: Best Cold Tomato Soup, Super Easy & Yummm! Serve with Toasted Garlic Bread, Pasta or any meal.

Cauliflower breaded with egg and flour. An easy, healthy and rich recipe that the whole family will love. (in Spanish)

Such a tasty and easy to make side dish. Rich balsamic dressing with roasted broccoli and brussel sprouts.

Coconut bacon! Yes it is a thing! It’s crispy, smoky, salty, and DELICIOUS!

Garlic Truffle Sausage Linguine with Butternut Squash and Zucchini Noodles is the perfect spring and summer dish. Part pasta, part veggies!

Dry Rub Grilled Chicken With White BBQ Sauce is super easy and will make you look like a grilling star! White BBQ sauce is drool worthy!

Summer berry salad with healthy Greek yogurt poppy seed dressing just screams summer! Peaches, blueberries, strawberries, goat cheese, nuts!

Chicken and Peach Quinoa Salad with Honey Basil Vinaigrette comes together in less than 30 minutes and works perfectly as a main meal!

Sliced Cucumbers marinated in Apple Cider Vinegar Dressing with red onion and fresh cilantro.

It’s a simple, healthy snack idea for adults losing weight or kids trying to get in enough nutrients, plus it tastes like dessert!

Ground turkey makes a great healthy substitute for sloppy joes and can be made stove top, in a slow cooker or even an instant pot.

Healthy and delicious kale salad packed with apples, bacon, craisins, almonds and smoked chicken, tossed with a simple poppy seed dressing.

This cross between a carrot cake and a banana bread is the best thing since sliced bread. Try it today! | onceafoodie.com

This Creamy Broccoli Salad tames the faint bitterness of raw broccoli by pairing it with a creamy dressing that’s sweet and tangy at the sam

Mixed Fruit Drink – Super healthy drink made in seconds

Spinach with raisins and pine nuts. You cook the spinach, fry with the raisins and pine nuts. Ready to enjoy. (in Spanish)

Frozen Strawberry Smoothie Cups: Perfect for ‘On-the-Go’ Breakfast/Snack or Even Light Snack.