Radish leaves or mooli bhaji cooked with chana dal to make a vegan, gluten-free and delicious side dish.

This delicious immune boosting juice is packed full of nutrients to help keep you fight against the cold season!

All the flavor of the classic pb&j in a healthy smoothie form. You definitely want to try this!

Mushroom Barley and Brie Soup- there are never too many mushrooms.

Brussels Sprouts Salad with Creamy Caesar Dressing – a perfect healthy side dish for the holiday feast!

3-ingredient Healthy Homemade Fruit Paste! Both a delicious spread and natural recipe-sweetener (no sugar added, fat free, vegan)

New to juicing? Try this delicious two ingredient recipe, your body will love you for it!

These soft, chocolatey, melt in your mouth oatmeal chocolate chip cookies are lightened up. You won’t even know they’re healthy!

Grilled swordfish and eggplant tossed with fusilli and tomatoes.

Turkey chili topped with avocado for extra flavor and nutrition.

Healthy Greek Yogurt Blueberry and Raspberry Parfait Made out of Greek yogurt, brown sugar, blueberries and delicious raspberries.

Rigatoni tossed with chicken sausage and greens for a healthy and tasty supper.

Healthy Tuna Salad with onion and a hint of lemon.

This hearty vegetarian chili is delicious, easy to make, and perfect for cool winter nights!

This recipe for Butternut Squash Soup is simple, delicious, and healthy!

Oatmeal Raisin Cookie Protein Shake recipe. Delicious, filling and nutritious.

Pan seared salmon served with heathy Asian greens.

A healthier version of Samosa. Made with Sweet Potatoes and it was baked not fried. Served with Caribbean style chutney

Roasted Brussels Sprouts Caesar Salad – a fresh twist on an old favorite.

Vegan, healthy, gluten-free Oats Cutlet or Tikki makes perfect snacks for kids’ lunch boxes.

Beetroot & Carrot Soup – Rich, vibrant and healthy and ready in 30 minutes

Easy Homemade Refried Beans – so easy to make and the flavor and texture is far superior to what you’ll eat from a can.