Grilled Red Snapper topped with a Roasted Red Pepper and Charred Tomato Relish for a light and fresh 30 Minute meal perfect for summer!

Summer Easy Bean Salad. Healthy, delicious and ready in under 20 minutes. Perfect on it’s own or with summer barbecues.

This crustless quiche Lorraine has all the flavors of the traditional favorite but far less calories and carbs.

Summer Grilling is on ya’ll! And these GRILLED BALSAMIC CHICKEN KABOBS should be first on your hit list!

Watermelon Tonic

This pizza crust is made with broccoli!!! Topped with green pea hummus, it’s the healthiest pizza!

One Pot Mussels in Tomato, Chard and Herb Broth. A delicious, simple and easy recipe to get your kids to eat healthy.

This delicious and tropical Coconut Shrimp Salad is topped with a fresh mango salsa and the most addictive peanut sauce dressing ever!

These Post Workout Smoothie Popsicles will keep you cool and refuel your body after a tough workout! Perfect for hot summer days.

An easy, low-carb pasta with veggie meatballs.

When you have apples and nut-butter lying around and feeling hungry, turn them into charming little apple breadless sandwiches

Mediterranean Chickpea and Arugula Salad is a crisp and easy to make salad full of fresh flavors. This salad is perfect for summer!

Mustard crab cakes can be topped with a lemon aioli or spicy remoulade. They are perfect for a casual but elegant party by the beach.

Mexican Corn on the Cob (or Mexican Street Corn) is a favorite street food in Mexico that’s easy to make at home on your grill!

Peanut Butter & Jelly Overnight Oats is a healthy breakfast you can make in the evening and enjoy in the morning.

Healthy Nut Butter Banana Toast with Hemps Seeds! When you get a craving for a nut butter and banana sandwich, go ahead and indulge.

Easy Teriyaki Salmon served on a bed of Asian Noodles made with brown rice noodles, fresh veggies and a homemade Asian Sesame Dressing!

Glazed Honey Garlic Beer Can Chicken – the most tender and juiciest chicken ever!

Four fruit filled meal prep snacks that you can prep ahead and enjoy through the week!

Lemon Saffron Paneer Kebabs.These paneer kebabs have a wonderful flavor that’s both surprising and mild

Italian green beans in tomato sauce. A perfect side dish to grilled meats or fish.

This Israeli couscous salad with zucchini, mozzarella, and tomatoes is hearty and full of bright flavors.