This coconut shrimp recipe is baked, healthy and so easy! It’s made with just 5 ingredients and has a quick coconut shrimp sauce.

This baked oatmeal packs in protein from real food sources like Greek yogurt, chia seeds, and eggs to keep you satisfied all morning long.

High Protein Carrot Cake Smoothie is an easy, high protein, dairy free breakfast!

The perfect quick vegan weeknight dinner featuring crispy coconut crusted tofu, lots of veggies & sweet chili sauce over steamed rice.

This smoothie is packed with protein and is ultra energizing thanks to the combination of maca, cacao, and peanut butter.

Boasting tons of flavor and fun pasta shapes, you’ll love this easy and gluten-free twist on the classic beef lasagna!

Elevate simple baked tofu with this crispy coconut crusted tofu recipe that can be made in the oven or air fryer! Vegan, no oil + gf option

This Quinoa with Eggs and Vegetables is so healthy and tasty. You’ll love this delicious and versatile dish for breakfast, lunch, or dinner.

Vegetable peanut fried rice – this delicious fried rice with vegetables, tofu and peanut butter is a healthy, protein-packed vegan meal.

Chinese sticky rice dumplings are wrapped in bamboo leaves- full of flavour! Learn how to make Vegan Zongzi with this easy to follow guide.

A healthy and delicious way to sneak veggies in the morning! Super creamy, high in protein & great for easy meal prep. vegan + gluten free

Honey Sesame Chicken and Broccoli is takeout made healthier and cheaper! Lightly breaded chicken and steamed broccoli coated in a sticky and

Made with 3 pantry staple ingredients in under 10 minutes. It’s thick, creamy, cozy and makes the perfect grain free breakfast!

Learn the secrets to making perfect tofu scramble with this 8 ingredient recipe that turns out eggy, soft and delicious every time!

Lightened up easy Kung Pao Tofu featuring crispy tofu, roasted peanuts & bell peppers all tossed in a sweet, salty and slightly spicy sauce.

Perfectly spiced Carrot Cake dessert hummus that tastes like a fresh from the oven baked good! Vegan, gluten-free, sugar-free.

These nourishing chicken shawarma bowls are full of warm Middle Eastern flavors, vibrant vegetables and bold herbs. It can easily be made in

Rich, decadent & loaded with chocolatey goodness! Made with chickpeas, PB & oats, this recipe is also vegan, gluten free & oil free.

This healthy carrot cake bread pudding is tasty and easy to make. It can be served warm or cold and is great for Easter Brunch!

A healthy meat and potatoes meal filled with lean protein, complex carbohydrates, fresh produce, and TONS of flavor.

This nut-free vegan creamy pasta with butter beans and mushrooms is made out of potatoes and carrots.

Creamy, cheesy and oh so easy. This Gluten Free Bacon Mac and Cheese Slice is our all time FAVE meal prep recipe. Perfect for work lunches!