This beef jerky snack board features some tasty refueling options for after a workout, sports game, hike, or long day in the yard! (recipe)

High Protein Blueberry Smoothie made with a sneaky vegetable you can’t taste! An easy quick and healthy breakfast!

Made with pre-cooked sausages, high-protein pasta, and fresh veggies. This flavorful meal comes together in less than 20 minutes.

Salad doesn’t have to be boring! This low carb, high protein, calorie-controlled taste explosion will keep you full for hours.

A crunchy, veggie-loaded, high-protein Thai peanut chicken salad recipe with cilantro, cashews, and a slightly spicy peanut sauce!

This colorful and nutrient-rich vegetarian dish seasoned with za’atar spice and comes together in less than 30 minutes.

The world’s easiest, meaty vegan pasta sauce. Full of fiber, protein and very delicious. Lentil pasta sauce. Dairy free, budget friendly

This gluten-free falafel recipe is packed with herbs and spices, plant-protein, and lots of fiber.

You can make this Honey Lemon Salmon with only a handful of ingredients and any skillet. It’s quick and easy for healthy weeknight dinners

Whole30 Tomato Spinach Egg White Frittata! A veggie packed breakfast for summer.

Deliciously simple, thick and chewy chocolate vegan cookies filled with sweet chia berry jam and drizzled with creamy chocolate.

These Vegan Chili Cheese Dogs will satisfy any meat eater, vegetarian, or vegan. Seitan dogs are high protein, low fat, & loaded with flavor

This Vegan White Bean Mac & Cheese recipe is perfect for a quick, healthy meal! High protein, low fat, gluten free.

These veggie lentil tacos are our new go-to meal. SO TASTY and stacked with lentil protein and fiber.

The combination of sweet honey, spicy sriracha, and melt in your mouth salmon takes your taste buds on an epic adventure.

Textured vegetable protein is a high-protein, low-fat alternative to ground beef. Use it to make a healthy vegan version of tacos!

This frozen mocha protein shake is the best summer alternative to iced coffee. A perfect post workout protein shake in the hot summer months

This healthy grilled turkey burger recipe is so easy, juicy and takes under 10 minutes to prepare!

This vegan “chorizo” and chickpea stew is a hearty recipe made with spicy soy chorizo for lots of flavor and protein without meat!

Whole30 Everything Bagel Salmon. Simple ingredients, easy to make and absolutely delicious!

Crispy Baked Tofu is easy to make, healthy and delicious. You can use these crispy tofu bites everywhere from salads to sandwiches.

Cajun chicken pasta mixed into a creamy & spicy tomato sauce. A wholesome pasta dish full of rustic, earthy favours & made in 3o minutes.