Easy Blackened Chicken – We all know that chicken breast can be boring, but blackened, it’s anything but.

Juicy chicken breasts smothered and baked in a sweet satay sauce, with a good helping of squash and edamame quinoa salad.

Greek Pasta Skillet with Burst Cherry Tomatoes is a high protein vegetarian meal that’s on the table in 25 minutes!

A healthy chickpea flour pie crust recipe made with all butter! Delicious for quiche, pot pie, samosas, or any savory dish needing crust.

Using quinoa instead of rice, this quinoa sushi bowls can be whipped up in 20 minutes and are packed with protein.

Chicken Parmesan Stuffed Zucchini Boats are a low carb, high protein meal with all the flavors of chicken parm! {GF}

Rise and shine to sweet & creamy whole grain goodness in this gluten free, protein packed Cherry Coconut Sorghum Parfait!

Fire up the Grill! You guys are going to love these irresistible, guilt-free, flavorful Grilled Sweet and Sour Chicken Skewers!

These chocolate cupcakes with frosting are deceivingly healthy! Not to mention they’re also vegan, gluten free, & in protein!

Delicious, healthy and wholesome, these falafels are a cinch to make!

This Blueberry Baked Oatmeal is the perfect healthy make-ahead breakfast to feed a crowd! High-protein & gluten-free!

A lighter version of the Italian classic, this veggie packed turkey bolognese has all of the rich, meaty flavors you crave!

High Protein Gluten-Free Pancakes: These pancakes are made gluten free with oats and are kept super light and fluffy with cottage cheese.

Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Perfect breakfast you can prepare night before.

Grilled Sriracha Ribs are falling off the bone amazing, cooked on the grill and smothered in an irresistible saucy Sriracha sauce.

Use up leftover pulled pork! Smokey, spicy pulled pork, sautéed veggies, roasted sweet potato wedges, and maple mustard vinaigrette.

Need a quick, healthy, portable snack? Try this Whole 30 Key Lime Pie Bites! Paleo, gluten-free + so delicious!

This Shrimp Avocado Summer Salad uses only a few simple ingredients w/ a zesty lime olive oil dressing that adds a burst of fresh flavor!

Hawaiian Chicken Fried Rice – a family favorite for busy evenings! Super easy, wholesome and oh so yummy! Plus, just look at that color!

This Low-Carb and High Protein Avocado Egg Salad with Cottage Cheese is Keto and gluten-free.

The ideal cake for beating sugary cravings in a healthier way. Very easy and quick to make, from cupboard to sofa in less than 5 minutes!

Perfect for any summer meal — a simple and healthy Zucchini & Parmesan Baked Omelet with just 10 minutes of prep!