Dirty Chai Ice Cream Waffle Sandwiches – the spices of the season, paired up with a guilt free protein boost in the waffles and ice cream.

These SECRETLY Healthy Scotcheroos have got it all: peanut butter, butterscotch, AND dark chocolate!

A healthier chocolate cheesecake dip made with a protein-packed secret ingredient (it’s NOT Greek yogurt!)

No bake easy Mexican Creamy Chicken & Salsa roll ups that will totally be the hit of your next party! Seriously Delicious & Addictive!

Addition of coffee to this wholemeal banana mocha cake frosted with chocolate coffee glaze makes it a treat, especially for coffee lovers!

You only need 5 minutes to make these overnight oats! Over 16g of protein & they taste just like a slice of gingerbread!

A lovely Japanese inspired salad, with a delectable creamy sesame dressing.

Gluten-Free Funfetti Pancakes! Just 5g of fat for the entire recipe!

Tuscan Chicken and White Bean Soup -simple, healthy, and delicious!

Serve this high fiber, dairy free soup for a healthy inexpensive, delicious meal. Your family will love it. The leftovers are great too!

This delicious smoothie is perfect for breakfast or an afternoon snack. It’s high in protein due to edamame, not protein powder.

Fall Kale Salad with Garden Pesto Salmon is the perfect combination of flavors – dinner doesn’t get any tastier than this, folks!

Sausage Egg Muffins are an easy, grab-and-go breakfast!

You’re less than 5 minutes away from this Single-Serving Gluten-Free FUNFETTI CAKE!

Light and fluffy Pumpkin Pancakes made healthy! You’d never know they’re sugar free, low fat, gluten free, and dairy free!

These energy bites taste like brownies and only require 4 ingredients. The perfect guilt-free snack!

Sesame Flax Crackers are super-crispy, grain free and high in protein. They’re great with dips!

This wedding soup will keep you warm in the chilly fall weather. The best part is that you can enjoy it guilt free since it’s lightened up!

These brownies are GLUTEN FREE and VEGAN! Made from black beans and drizzled with sweet potato caramel, they’re rich and satisfying.

You’re less than 5 minutes away from these Instant Healthy Chocolate Pumpkin Muffins!

Thick and super fluffy low carb vanilla waffles- Easy, delicious and completely sugar free!

Secretly healthy “Snickerz” Protein Bars! (gluten free, vegan)