Quick White Bean Spread (vegan pâté). Rock the party with this ridiculously quick last minute party dip – it’s healthy and vegan too!

Super Simple Hummus Chicken Salad- such an easy, light and healthy meal idea, perfect for on-the-go lunches! (gluten and dairy free)

French Toast Smoothie – a healthy, high protein packed drink that tastes just like the decadent buttery cinnamon breakfast you love!

Easy White Bean Soup…comfort food at its best!

Enjoy this delicious and nourishing new year detox green smoothie. Be your healthiest self in 2016!

Quinoa Protein Power Bowl with Lemon Tahini Sauce This healthy protein packed quinoa power bowl has almost 17 grams of protein a serving.

The taste and texture of classic chocolate cake in a delicious oatmeal form. You won’t believe it’s actually healthy and sugar free!

A savory breakfast delight, crustless quiche filled with spiral ham, spicy pepper jack, zucchini and tomatoes!

Coconut Cranberry Choco Bars – A healthy snack to help you through a busy day.

This quick bread makes a festive addition to any table.

A delicious balance of the sweet holiday dessert and a healthy protein kick for the new year! Vegan, high fiber, and low carb.

Healthy White Chocolate Peanut Butter — sweet, rich and satisfying, yet sugar free, low carb and gluten free!

Gingerbread Pancakes with Raspberry Sauce, Banana, Pecans and Pomegranate make a perfect healthy and protein-rich breakfast.

Crisp vegetables and lean chicken in a delicious asian inspired sauce. Quick and easy weeknight dinner that’s healthy as well!

Nine ingredients, 15 mins of prep – the slow cooker does this rest in this Asian Chicken recipe. Gluten Free + Dairy Free

These skillet turkey meatballs are a great healthy holiday appetizer. Top them off with toasted pine nuts and fresh basil!

My go-to detox smoothie is veggie-filled, protein-packed and truly the most delicious nutrient-rich smoothie ever! (vegan, gluten-free)

Skillet BBQ Chicken Pasta…a one pan wonder!

Eggnog Smoothie Bowl – After a bout of exercise, spoon this seasonal recovery smoothie.

Nicknamed the “Seriously Delicious Cheesecake,” this is one healthy & gluten free dessert you’ll want to make over & over!

Anjou Pear & Blackberry Salad with a Warm Bacon Vinaigrette

Cabbage Beef Stew is a bowl of healthy deliciousness made in your crock pot. Dairy free, Gluten free, low in salt and high in fiber!