Tender, delicious, and healthy baked chicken meatballs with smoked paprika for a Spanish twist! Perfect for an easy weeknight meal.

Warm, nutty & healthy hot chocolate made with oat milk, maple syrup, cocoa powder & black sesame paste! Just 4 ingredients + ready in 5 mins

This Easy Spiced Chicken Salad with Brown Rice is a yummy go-to dish for dinner. Easy and gluten-free with healthy carbs, fibre and protein!

Fiber up with delightfully simple High Fiber Cereal Crusted French Toast! Serve as a DIY French toast board for a wholesome family treat.

This healthy beef yakisoba recipe uses rice noodles, lean strips of steak, piles of veggies, and a sugar free yakisoba sauce. SO GOOD!

The buttermilk gives these waffles an amazing flavor and texture! They’re crispy on the outside and tender and fluffy on the inside.

How do you make banana bread with Kodiak pancake mix? It’s easy with my Kodiak Cakes banana bread recipe! High protein and delicious!

In this recipe round-up, I have a compiled a list of the best homemade Protein Shake Recipes for Weight Loss.

The perfect addition to your Christmas morning menu, these pancakes are packed with 24 grams of protein per serving!

A quick Curried Tuna and Chickpea Salad with Tarragon, Radicchio, and Crunchy Apple to give the classic a makeover.

These Chocolate Pecan Cookies are ready for high-altitude and they’ll be a new favorite!

Sick of pretending you like eggs, but not sure what to replace them with? Well, it’s time you learn how to make the perfect tofu scramble.

When you crave a classic, tasty and meaty comfort food, cook a lentil pie reminiscent of cottage pie or shepherd’s pie. Unforgettable!

This Vegan Protein Shake recipe is plant-based, healthy and refined sugar-free. It is made with clean ingredients and is so easy to make!

Super simple and flavorful Orange Shortbread Cookies are perfect for the holidays!

My 105 calorie, chicken and rice bowl recipe, made with chicken, cauliflower rice and other veggies has been a life saver.

Can you make turkey salad without mayonnaise? Yes! This turkey salad no mayo recipe uses high protein curry yogurt sauce in place of mayo.

This Healthy Instant Pot Chicken Tortilla Soup (no beans) is perfect for a weeknight when you need a healthy meal done in 30 minutes!

Ultra easy + ready in under 10 minutes! These Lan Gan Ma noodles are saucy, creamy and BIG on flavour. (vegan)

This corn pasta is topped with a succulent sauce made from puréed fresh corn and sautéed green onions. Enjoy them in summer & all year round

Here’s a delicious recipe to take your tofu to the next level. Easy BBQ tofu made in the oven. Goes great on a salad.

This healthy curry chicken salad is perfect for a quick and healthy lunch! It tastes amazing and can be served as sandwich, wrap or bowl.