This Summer Corn and Black Bean Salsa is perfect for your next summer get together – healthy and simple to make. Try it tonight!

A quick and easy recipe of salmon poached in an aromatic broth of celery leaves, fennel seed, garlic, and thyme. Keto and Paleo recipe.

Tastes like ice cream! This creamy bowl of goodness is a satisfying and delicious healthy breakfast that’s high protein, vegan, GF, paleo.

Pineapple and lime lend a tropical twist to classic bean salsa! Use this tropical bean salsa as a dip for chips or as a side to your grille

Prepare these Garlic Lemon Chickpea and Kale Salad Pitas ahead of time to have as a healthy and nourishing weekday lunch! Serve with yogurt

This delicious BLT chicken salad is a quick and healthy meal you must add to your menu!

These work with any cheese! Perfect, fluffy, easy, drop-biscuits that are high-altitude friendly!

Hearty salad with fresh greens, strawberries, crispy-edged salmon, parmesan, crunchy salted maple almonds, and simple balsamic vinaigrette!

Ground chicken makes a great alternative for these paleo and whol30 compliant Chicken Zucchini Burgers. High protein. Gluten Free.

This naturally gluten free take on Bang Bang Shrimp Tacos is packed with all of the flavor you love, but in a delicious lightened up way.

This hummus is super easy to make and comes together in just a few minutes. And, I guarantee, you’ll never want to buy from the store again.

With this baked protein oatmeal, we’re going to “beef” up the nutrition of your morning oats. You KNOW you are curious about this recipe!

If you enjoy chocolate avocado pudding, don’t miss this peanut butter avocado smoothie w/ dark chocolate! It’s a high calorie smoothie!

Falafel Waffles?! These crispy, crunchy savoury waffles are perfect for lunch or dinner. Gluten free, vegan, high protein & SO easy to make!

Soft, fluffy, tender, and delicious, this beautiful Vegan Challah is easy to make even if you’ve never baked bread.

This creamy Vegan Spinach Noodle Kugel is a fantastic kosher-friendly main or side dish for any holiday meal or even on a weeknight.

Juicy, tender, and satisfying, this Vegan Brisket is a perfect dinner main or holiday centerpiece. Slow roasted so it’s fork-tender.

Packed with flavour, tempeh adds plenty of plant based protein & is served with lots of veggies— this 30 meal is the perfect healthy dinner!

This Mountain Breakfast Skillet is easy to make, full protein, naturally gluten-free, & sneaks in extra veggies without sacrificing flavor

This 5-minute tuna sandwich recipe is our family’s favorite! Using tuna in water, onion, jalapeno, celery, and creamy mayonnaise .

Have you heard of proats, or protein oatmeal? We’re adding high-protein ingredients like milk powder and egg whites to the oats here!

This keto berry smoothie has only 8.9 grams of net carbs per serving, and a taste that is going to rock your world!