A spicy raw banana/plantain stir fry.

Carrot Stir Fry – Quick, yummy, healthy and a life saver on busy days!

Begin your day with this healthy low GI breakfast that helps to reduce cholesterol and to better manage sugar levels.

The best Vegetable Fried noodles with tofu, needs no sauce and is absolutely non sticky.

Curried Chickpea and Vegetable Stew.

Mixed Vegetables in a spiced Creamy Curry.

Methi Matar Malai is a rich dish made from freshly chopped fenugreek leaves (methi leaves), green peas, cream and Indian spices.

Black eyed peas and mushrooms make for a savory curry center in these satisfying bread rolls.

5 Ingredient Coconut Curry

Carrot Buttermilk – Perfect cooler to beat the summer heat, easy and healthy too.

Chayote Curry – Serve this with roties or as a side dish.

A hearty Indian winter delicacy made with fenugreek dumplings n root vegetables, stuffed with a paste of coconut, garlic greens n corinader

Vegetable soup, healthy, flavorful and comfort soup