Instant Pot Beef Stew is the perfect comfort food without all of the carbs!

A traditional Caribbean and Spanish dish of Rice and Chicken, remade for AIP, Whole30, Paleo & Keto – in an Instant Pot!

A simple dump-and-go Instant Pot recipe for beef ragu with shredded meat and a flavorful tomato sauce.

Low Carb Beef Chili Recipe (Beanless Chili) – made in the Instant Pot or on the stovetop!

Low Carb Keto Instant Pot Mississippi Pot Roast Recipe – it basically cooks itself!

Make Instant Pot hard boiled eggs that’s perfect and easy to peel every time, plus 3 simple and healthy snack ideas you can make with them!

Tandoori chicken is an easy Indian recipe made in the Instant Pot pressure cooker.

An easy Thanksgiving recipe for making homemade cranberry sauce with orange zest in the Instant Pot pressure cooker.

Instant Pot General Tso’s Chicken – the perfect easy weeknight meal made in the pressure cooker.

Instant Pot Chinese Lemon Chicken – an easy homemade pressure cooker recipe of the classic Asian Takeout-Style Lemon Chicken.

A flavorful Brazilian fish stew with coconut milk and tomatoes, also called moqueca, made in the Instant Pot pressure cooker.

This low carb creamy broccoli & cauliflower soup can be made quickly in the Instant Pot. This soup is cheesy and creamy and low carb.

This creamy chili is perfect any cool day, and loaded with hidden veggies!

Instant Pot Balsamic Chicken is the perfect easy one pan meal for busy weeknights.

This Whole30 Instant Pot beef with peppers can be whipped up within 10 minutes and using only 5 ingredients. A healthy, simple paleo dinner!

An easy chicken zoodle soup to warm your belly and soul. The lemon and thyme add just the right amount of citrus flavor.

Instant Pot Harvest Chicken with Autumn Vegetables – the perfect easy low carb / keto-friendly all-in-one complete meal for fall.

A healthy recipe for making a pumpkin cheesecake in the Instant Pot, with an almond flour crust.

You’ll love this delicious keto chili made with ground beef — and get this — no beans. It’s easy to throw together!

These delectable Instant Pot Pork Chops are from my first cookbook. They’re delicious and great as keto pork chops, too!

Boost the flavor of your weeknight dinners with these easy and fast instant pot steak fajita bowls!

A healthy Instant Pot cauliflower cheese soup with bacon.