Tasty and nutritious stuffed vegetables which are low Fodmap and gluten-free.

Fish baked in a spicy yoghurt sauce – low Fodmap, gluten-free and delicious.

These Peanut Banana Tarts were yummy and quite rich but low Fodmap and gluten-free.

Delicious tangy, spicy potato wedges to delight any palate.

Classic baked potatoes with a sour cream, mint and Parmesan dressing.

Cheeky little low Fodmap and gluten-free cheese pockets to accompany a glass of chilled wine.

Spinach, cottage cheese gnocchi with a spicy tomato sauce – low Fodmap and gluten-free.

A rich, delicious raspberry ice cream made without an ice-cream maker.

A flavoursome Greek-style, low Fodmap lamb salad with pesto dressing.

Wholesome, tasty low FODMAP & gluten-free – twice- baked stuffed potatoes.

Another gluten-free recipe as well as low-FODMAP friendly – blueberry and raspberry mini loaves.

Gloriously moist gluten-free strawberry potato cake which is suitable for a low FODMAP diet.