This lemon and lime energy tonic is the perfect mid afternoon pick up for a post-lunch dip!

This Berry Fruit Tart with Grape Balsamic Drizzle is a delicious protein and fiber packed breakfast or dessert with no added sugar!

Sparkling Red Wine Sangria made with red muscadine wine, citrus juice, triple sec & vodka; the perfect sweet cocktail.

This easy spiced cranberry cider cocktail uses only three ingredients and is perfect for your holiday parties!

Classic Carrot Apple Cold Pressed Juice

Watermelon juice with pineapple

Floral gin, pink grapefruit and elderflower get a cool fresh burst from fresh rosemary syrup to bring this sweet and tart drink to life!

Tropical Sunrise Smoothie ~ A protein packed and refreshing smoothie filled with vitamins, probiotics, and lots of tropical tasting flavors!

Tender clams and hearty vegetables in a flavorful tomato broth. Comforting and healthier than its New England counterpart.

Healthy, 5 min Spicy Avocado Sauce is a delicious & easy recipe to flavour pasta, veggies or meat. It also works great as a quick dip.

We all want skin that glows and hair that is soft and shiny and here’s your ticket to get it. Youthful Glow Green Smoothie.

Red Wine Pomegranate Cranberry Sauce

Very refreshing and easy to make mocktail with seltzer, pineapple juice and simple syrup.

Root vegetable juice made with beets, carrots, kale, and Pink Lady apples, nutritious and refreshing.

Honey Tangerine Sparkler – a refreshing summer cocktail or mocktail using 100% all natural, citrus juice.

Watermelon Elderflower Cocktail – made with watermelon, cucumber, Elderflower and lime juice! The perfect drink for summer!

This is one of my favorite and best juices. I drink it as an everyday detox cocktail; it’s nutrient-packed, delicious & refreshing.

Try this pretty watercolour style cocktail featuring purple grape, pineapple & Vodka.

A simple, healthy juice recipe perfect for the New Year.

Gin Sunrise – the perfect brunch cocktail.

Orange Bourbon Cocktail with homemade brandied cranberries.

A quick and easy spritzer made with watermelon, ginger syrup, lime juice and sparkling water.