Fast & fab aromatic salad with broccoli & lentils. Superhealthy, spicy, warm, & ready in just 10 minutes. Hero food never tasted this good!

One of my favorite sides with baby watermelon. So healthy, and ready in less than 10 minutes!

Blackened Spicy Sole. This heart healthy dish is just too good & too easy!

Sannas / Kallu Idli ~ Yeasted Steamed Rice Cake of South India

Green mango chutney, brining mangoes, and more in today’s blog post. Come peek..

Claypot fish curry with coconut milk — a welcome simplicity to the dining table that couldn’t be more delicious

Add some oomph to your meal time with this fantastic spiced grilled fish recipe

Grounded Kashmiri chili to make this lip-smacking Kerala chicken roast curry

This curry is a medley of fruits

How do you like orka — soft, crunchy and cooked to perfection without slime? Then here’s your dish.

This is a quintessential dish for the feast in Kerala, South India. Served in traditional ceramic pot called “bharani”

Fish moilee is a typical Syrian Christian delicacy from Kerala with the distinction that it is subtly flavored to suit most palates.

A Kerala Homestyle Chicken Curry