These Prosciutto Wrapped Asparagus Bundles are a fancy side and appetizer that only has 2 ingredients and takes 15 minutes to make!

Cajun Catfish Courtbouillon. A classic south Louisiana fish stew updated with my Trinity Roux™ for glutenfree and grainfree diets.

Coconut Yogurt Chia Pudding with Peach Compost and Blueberries (vegan, paleo, & keto) is an easy & delicious recipe.

Everything Seasoning is an amazingly versatile mixture that’s great on roasted vegetables!

Chaga Chai Latte (paleo, keto, sugar-free & vegan options) is the perfect go-to healing latte that is absolutely delicious.

This iced tea is made entirely in the fridge, no heating or placing out in the sun required!

Rose Caramel Filled Chocolate Truffles (vegan, paleo, & refined sugar-free)

This vegan pumpkin spice creamer combines coconut cream, and almond milk to make a luxurious creamer for your coffee and tea perfect for any

Sugar Free Low Carb Granola – crispy and crunchy you’ll never know it’s grain free and paleo, vegan and keto.

Vegan, gluten-free watermelon popsicle. These are made with 3 ingredients and are very easy to make.

Spicy Mexican Chocolate Cactus Bars (paleo, keto, & vegan) are so perfect for everyday or even better for your Cinco De Mayo party.

A quick easy snack that provides fat and protein for energy. Free of dairy, gluten/grains, and refined sugar.

These Honey Teff Pancakes are made with 100% teff flour – Teff flour is very high in natural protein, and it’s gluten-free.

Delicious homemade Mexican Hot Chocolate Lara Bars are simple gluten-free, dairy-free, and vegan snacks that you can make in your own kitche

Earth Day Superfood Bites are fully vegan, paleo and filled with beautiful and nutritious ingredients. Not to mention they are delicious.

This Instant Pot Pulled Pork makes a TON, it’s cheap, and can be used for multiple things like sandwiches or tacos. A great low carb recipe!

Luscious chocolate tahini spread is the ultimate treat. Spread this 5-ingredient paleo seed butter on toast or eat it by the spoonful!

Preheat your waffle iron, cause you’re going to want to make this Savory Paleo Cornbread Waffles recipe stat!

Lemon cream glazed blueberry muffin donuts (vegan, keto, & paleo) are the dreamiest treat as blueberry & lemon are the perfect combo.

This creamy avocado pasta sauce is most certainly something to get excited about! It is amazingly simple to make.

These delicious vegan pancakes are so quick to make and only require 3 ingredients. Top with fruit and maple syrup for the best breakfast!

cookies and cream cheesecake CBD bites (vegan, keto, paleo, & GF) full of CREAM & COOKIES and so delicious!