In less than 45 minutes, you can have a yummy keto pasta dinner! Spaghetti squash in the Instant will make that dreams come true!

Beef and broccoli stir fry is a popular Asian recipe. Instead of serving it with white rice, I make broccoli rice – gluten-free, grain-free

Made with fresh herbs, lemon juice and a little bit of spice, this easy chimichurri sauce is perfect for your grilled meats!

If you need a quick and easy dinner that your whole family will love, you need to try this keto sheet pan chicken thighs with asparagus!

Asian Chicken Lettuce Wraps are made with an entire rotisserie chicken and a spicy-sweet peanut butter soy sauce! (Low-Carb)

This 5-minute pesto is allergy-free! There are no nuts, no dairy and no nightshades.

Deliciously creamy panna cotta delicately infused with earl grey tea and gently sweetened with natural low-carb sweetener.

Strawberry Fat Bombs are a delicious sweet treat with no added sugar! This uses healthy sugar substitutes to fit your diet.

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado & apples, drizzled with zingy mustard dressing.

This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!

The easiest tomato soup transformed into a tasty low-carb appetizer or light dinner.

Triple Coconut Fat Bombs are a delicious sweet treat for all the coconut lovers out there.

Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb and vegetarian meal in less than an hour!

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

Nothing says “I Love You” more than this delicious chocolate bark topped with pistachios and rose petals. Great for Mother’s Day too!

Super easy low-carb thumbprint cookies made with just four ingredients. A healthy treat and cute edible gift idea!

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. An easy keto lunch!

The easiest low-carb chocolate cupcakes made in just half an hour! They are sugar-free, dairy-free and grain-free.

This low-carb and grain-free cake is a truly spectacular centerpiece to any celebration including birthdays and Valentine’s Day.

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side salad.

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

This luscious chocolate cake is ideal for any special occasions! Fall in love with layers of rich chocolate sponge, buttercream & truffles.