You won’t miss the carbs in this Greek seasoned chicken stuffed with spinach, feta, garlic and onion.

Skip the restaurant, you can have Oven-Baked Sheet Pan Chicken Fajitas any night of the week! (GF, Paleo)

These Crab Salad Stuffed Avocados are a healthy, low carb meal or appetizer, and they are super easy to make! Made with mostly Greek yogurt!

Kick back and enjoy this very grown-up Low-Carb Spicy Margarita. It’s sugar free and perfect for Cinco de Mayo celebrations.

Chicken bacon ranch casserole with broccoli is a keto friendly and low carb bake.

This One Pot Keto Sesame Chicken and Broccoli is easy to make, only calls for inexpensive, real food ingredients.

This Keto BLT Dip is the ultimate party and tailgate appetizer!

Flavorful, earthy sauteed mushrooms. The secret to making them is to use lots of butter, and cook them slowly and patiently.

Healthy Taco Bowls – a quick & delicious lightened up 30 minute lunch or dinner perfect for busy weeknights.

Whole30 tuna zoodle casserole with a creamy sauce, sautéed mushrooms, and loads of low-carb zoodles.

Chicken Alfredo Spaghetti Squash Low-Carb, Keto – simple and very easy to make, low carb pasta dish, loaded with flavors and low on carbs.

This easy and nourishing skillet meal is absolutely fabulous in every way imaginable! Cheesy turkey & pork meatballs just melt in your mouth

Mixed Berries Spinach Salad – A fresh Berry Feta spinach salad that’s simple, healthy and SO delicious!

Baked Eggs are a rich, cheesy and delicious breakfast that you can prepare for a couple or a crowd in 5 minutes!

Cauliflower chicken fried rice is low carb, keto friendly, and will beat any Asian take out craving you might have!

Paleo Pork Chops with Herbed Butter are made in only 12 minutes and taste amazing! Juicy, flavorful, and healthy! Whole30 & low carb.

This paleo, Whole30, and vegan Roasted Greek Salad is so vibrant and healthy with various yummy vegetables.

Shrimp scampi, a classic recipe of shrimp tossed in a simple-yet-exquisite sauce of butter, garlic and white wine.

Stuffed Chicken with Asparagus & Bacon has only 3 ingredients and a 5-minute preparation but it will impress your dinner company time.

If you need an easy, impressive appetizer for entertaining try my Brie Appetizer Bites with Raspberry. Only 8 ingredients!

Paleo Low Carb Asian Chicken Nuggets – Made in the air fryer & so crispy! A family-friendly paleo/whole30 dinner.

Easy and secretly healthy No Bake Peanut Butter Coconut Crack Bars- 3 Ingredients and keto, vegan, low carb!