Delicious, super easy, homemade coconut butter. A great vegan alternative to butter and margerines.

Apple cinnamon dessert frittata recipe

Hearty comfort meal made with tender beef, low-carb vegetables and autumn spices.

Healthy low-carb version of a popular British comfort meal made with three types of fish, eggs and cauli-mash!

Great for wrapping and as a side. These tortillas are corn-free, grain-free, low-carb and primal!

The perfect blend of 7 spices for your pumpkin pie and other autumn treats!

Pumpkin Pie Dessert Pizza has a pie crust with a pumpkin spread and a streusel topping. Paleo, gluten free & low carb.

Deliciously light and creamy mousse made with rhubarb, strawberries, vanilla, cinnamon, eggs and whipped cream!

Fluffy eggs are folded around fresh herbs and brie cheese.

Low carb “no cook” peanut butter and chocolate truffles!

Double Chocolate Buckeye Blossom Cookies are double chocolate cookies with a nut butter chocolate chip center. Paleo, and low carb version

Coconut curry with a dollop of cilantro mint herb pate (dairy-free, paleo, low-carb + keto)

Easy to make crispy sweet meringues made with just a few ingredients. Guilt-free, low-carb treat!

LOW CARB PORK TAMALES VERDE: Made with grain free tamale dough and stuffed with savory Chile Verde pork. Low carb and paleo.

Dairy-free panna cotta, flavored with notes of white chocolate and sweetened with fresh blueberries. Boosted with collagen and gelatin!

Berry Pie Crumble Squares are the best of berry pie and berry crumble combined! Paleo & gluten free with a low carb version.

Delicious and creamy sugar-free smoothie that tastes like a slice of raspberry & chocolate cheesecake in a glass!

Deliciously creamy and easy to make sugar-free smoothie – just like a slice of blackberry cheesecake in a glass!

Refreshing low-carb summer salad made with spinach, strawberries and toasted almonds and served in a goat cheese salad bowl!

Easy and delicious muffin ready in just a couple of minutes! Grain-free orange & dark chocolate chip treat made with real ingredients!

New York strip steak with mushroom sauce & cauliflower puree – an easy 30 minute meal for one or two!

Bacon Frittata with Apple & Cheddar Cheese- an easy 30 minute meal for one or two! Crispy bacon, sweet apple, and sharp cheddar combo.