Easy Sugar-Free and Low Carb Candied Toasted Coconut Cashews ready in 10 minutes- You make it stovetop!

Smooth, creamy and secretly healthy peanut butter fudge using 3 ingredients- no dairy, no sugar and low carb! Keto, paleo and vegan!

Easy homemade Keto friendly almond butter cups needing just 3 ingredients! They are also paleo, vegan and sugar free!

Easy 3 Ingredient Keto Chocolate Coconut Cups- aka Fat bombs! Vegan, sugar free and low carb too!

This rice is one super amazing dinner or main dish. The flavor is all in the meat and the broth. Doesn’t this sound delicious already?

Cracked Pepper Shrimp (Whole30, Paleo, Low carb) Marinated in a delicious olive oil based sauce, and cooked over garlic.

Delicous Spicy Beef Chili! It’s a great base for taco bowls, or just served with cauliflower rice. You’ll love it!

No-bake Coconut Praline Chips (refined sugar-free, low-carb, Paleo) with video tutorial.

This deliciously easy 20 minute protein rich lentil soup which is completely vegetarian and vegan too! Best post workout meal.

Crunchy, tasty cauliflower pancakes. Great for breakfast, lunch or snacks. They’re delicious!

Delightful Cinnamon Nut & Seed Cereal, created for the Ketogenic Diet.

Tasty little vegetarian morsels of cheesy broccoli & spinach, full of nutrients and a great snack!

A delicious all-in-one breakfast frittata for the whole family. Bacon, mushrooms, spinach, cheese, & eggs! Yum

Delicious Mild Indian Curry, vegetarian and low in carbs. The perfect mid-week meal, and very budget friendly!

Creamy Eggnog Cheesecakes without the guilt! That’s right – sugar free, gluten free and low carb. Perfect for diabetics!

Deliciously Rich Lamb Stew is the perfect comfort food. Gluten free, low in carbs and full of flavor!

This is one tasty pesto that won’t go brown. Enjoy as a dip, tossed through vegetables or atop your favorite protein.

Tasty gluten free chicken meatballs. Perfect for parties and delicious dipped in aioli!

Gluten Free, Grain Free and Sugar Free, these little rolls are the perfect breakfast or snack!

A Delicious Eqyptian condiment made from nuts and spices to compliment meat, fish, salads, vegetables and eggs.

Gluten Free, Grain Free, Sugar Free and Low Carb. A delicious Sesame Sea Salt Cracker ready to load up with dip!

A tasty tomato “rice”, the perfect accompaniment to your Mexican meals!