Healthy gluten-free & keto pita breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!

This guilt-free mocha is so easy and delicious. The spices add an extra Mexican kick that will keep you warm on rainy days.

These healthy grain-free tarts are perfect for any occasion, including Easter and Mother’s Day!

This zesty low-carb lemon cake with coconut frosting is the perfect guilt-free treat for spring, Easter and summer.

This simple vegetarian cauli-rice is rich in flavor, egg-free, and low in carbs- the ideal quick-prep healthy meal for busy cooks!

Deliciously simple, healthy, homemade, salted dark chocolate hazelnut almond butter cups. 3 ingredients – 10 minutes! Vegan-GF-Paleo

Tasty little vegetarian morsels of cheesy broccoli & spinach, full of nutrients and a great snack!

Country style ribs are so meaty and tender. The fat melts into them as they slowly cook, then crisps up beautifully under the broiler.

A delicious all-in-one breakfast frittata for the whole family. Bacon, mushrooms, spinach, cheese, & eggs! Yum

Delicious Mild Indian Curry, vegetarian and low in carbs. The perfect mid-week meal, and very budget friendly!

Bunless burger – who needs the bun?

This Classic Yellow Birthday Cake with Chocolate Icing looks just like my mom used to make. But this is gluten, sugar, and grain free.

Cinnamon cake with cinnamon cream cheese icing in a delicious cake to serve 4. When you need dessert bigger than a mug cake.

Garlic Bone Marrow Green Soup combines zucchini, kale, butternut, bone broth and marrow to make a tasty Paleo Ketogenic soup.

Low Carb French Onion Soup with beef mince and cinnamon. Paleo, AIP, Keto and full of good fats.

Low carb cream cheese pancakes

Low-Carb Leftover Chicken (or Turkey) Enchiladas, made using a surprise ingredient for the wraps!

Golden chicken breasts in a creamy mushroom sauce make a quick and easy weeknight dinner.

These pizza-stuffed bell peppers are just the thing when you crave pizza but prefer to avoid grains, carbs and excess calories.

Paleo and Vegetarian White Cauliflower Cashew Spicy Nut Chili Soup.

Browned Garlic Creamy Chicken with only a few ingredients. It’s Paleo, Keto, AIP and gluten free.

A delicious, juicy meatloaf that is gluten-free, dairy-free, sugar-free and low carb!