Making your own beef jerky free of preservatives and sugar is easier than you think. Serve with healthy dips like guacamole!

These quick low-carb waffles go great with pulled pork, soups, salads, and make a fantastic alternative to English muffins!

This popular North African spice blend adds fantastic flavor to vegetables and meats. Great for marinating chicken & spicing up vegetables.

An incredibly moist and healthy almond berry cake with creamy mascarpone icing. Gluten free, sugar free, low carb and so nutritious.

Here is your 4th of July dessert! Cool, creamy, & refreshing this Berries & Cream Ice Cream Pie is perfection.

My Cinnamon Roll Waffles will satisfy all your cravings. They are rich & filling with a creamy cream cheese icing.

Enjoy these no-cook, quick and easy turmeric chicken collard wraps for a low carb lunch!

Cajun Devilled Eggs with Smoked Andouille Sausage and Sauerkraut

Perfectly portioned and bursting with flavor, enjoy these tasty stuffed bell peppers with avocado and a side salad for a low carb meal

English breakfast 2.0! (Almost) all ingredients of a true fry-up rolled into one easy-to-eat dish. Hello, English Breakfast Frittata!

Zesty Gazpacho

Vanilla Latte Ice Cream – a low carb, sugar free, rich & creamy ice cream with flavors of coffee & vanilla.

This Cinnamon Roll Ice Cream with a Cream Cheese Icing Swirl is sweet, creamy, & cinnamony w/ a ribbon of cream cheese icing.

Caesar salad is one of my family’s favorite easy sides or fast dinners. Our favorite dressing is ready in two min.

Cucumber Noodles with Sun-Dried Tomato Vinaigrette and Toasted Almond Slivers

What’s better than sugar free nut-ella? No bake nut-ella bars. Packed with hazelnuts, seeds and dark chocolate.

Chili Lime Chicken Salad with mashed avocado and cilantro sour cream.

Zingy, refreshing and packed with bold, bright flavours, this salmon ceviche dish teams salmon with lime, coriander and sesame seeds.

Delicious pesto egg muffins made with simple ingredients. Perfect on the go, for lunch or as a healthy snack for the whole family.

This simple yoghurt bark is light, sugar free and utterly delicious. It will also give you a serious antioxidant boost!

Do you want a low carb, gluten and sugar free breakfast that’s perfect for busy mornings? Say hello to these muffins!

Maple flavored cookies filled with maple buttercream? Oh yes.