Low-carb, grain-free & paleo sausage rolls are easy to make and so yummy!

Delicious grain-free, low-carb & gluten-free pie crust filled with eggs, goat cheese & asparagus.

Camembert cheese aka Czech “Hermelin” marinated in garlic, extra virgin olive oil, herbs and spices- full of flavour yet so easy to make!

Spinach and courgette pie with ricotta, feta and candied tomatoes – delicious meat-free supper for Paleo, LCHF and vegetarian supporters

Low-carb version of the timeless British classic: Scotch Eggs – a Perfectly Portable Parcel of Protein (and Fat) – only 1g net carbs

Spicy Ethiopian chicken with rich gravy full of onions, ginger, butter and spices and served with creamy hard-boiled eggs.

A creamy and flavorful soup that will wake your tastebuds and teleport you to south of the border!

Low-carb, keto and paleo-friendly pie crust that’s great for making sugar-free desserts. You won’t believe it’s grain-free!

Low-carb, paleo & keto-friendly pie crust great for quiches and savory pies!

The best bone broth you will ever try. This one uses oxtail, vegetables and a mix of side for a strong flavour boost!

Delicious, healthy and easy breakfast meal that is sugar-free, low-carb and keto-friendly. Start your day with real food!

These low-carb & paleo meatballs are full of flavour and go great with creamy cheese sauce and butter-roasted Brussels sprouts!

Crispy butter-roated Brussels sprouts are a perfect low-carb side to meat dishes!

This creamy low-carb sauce is free of gluten and only contains a few common ingredients. Great over steamed vegetables and even meatballs!

Easy to make dairy-free, sugar-free, paleo and low-carb pudding made with chia seeds!

This soup made from cauliflower, turnip and chorizo is filling and so delicious. Low-carb, keto and paleo-friendly!

Perfectly cooked ribeye with herby gremolata and creamy cauliflower mash. You won’t believe this recipe is healthy, low-carb & paleo!

No potato mash made from healthy ingredients that’s so easy to make – you won’t even tell it’s low-carb!

Easy to make salad – Coleslaw with a Russian twist that goes great as a side. Low-carb, primal & keto-friendly!

Make these delicious low-carb burgers using homemade buns that are also paleo and keto-friendly. The best grain-free buns!

Delicious & healthy avocado on top of crunch greens and topped with bacon and vinaigrette. It’s low-carb, keto, paleo & AIP-friendly!

Easy & delicious Pesto Scrambled Eggs that can be ready in just a few minutes! Vegetarian, low-carb, keto & primal!