Turkey burgers with an Italian flare. Stuff them in a hamburger bun or serve over veggies for a low carb option!

Pasta with Fennel & Citrus Zest, plus Tuna for Lean Protein.

Puff pastry and olives snails (in Bulgarian with translator)

Save money by making these easy Asian Lettuce Wraps at home. Morsels of meat and veggies are cooked in a sweet & savory sauce. Yum!

Healthy Breakfast Sandwich with Homemade Turkey Chorizo

Lean Turkey Black Bean Quinoa Chipotle Burrito Bowls

Cajun spiced oven baked chicken, low cost, healthy, lean and quickly prepared for a mid-week dinner or lunch option with bulgar wheat salad.

This homemade beef jerky is packed with protein to keep you satisfied longer. The perfect all-natural snack for in between meals!

A lean steak sandwich with radish mayo. Ready in less than 10 mins.

Flavors of Fall Pasta Dinner combines the favorites: pumpkin, apple, cinnamon and lean ground beef in a healthy pasta dish.

This chicken is so easy and packs so much flavor. My new go to chicken marinade!!

Turkey Taco Chili

How to Make Perfect Baked Chicken Breast.

Fajita Chicken Burgers

Spices and chopped jalapeños give these lean burgers lots of Tex-Mex flavour. I also added a small onion to help keep the patties moist.

Greek Pork Tenderloin {gluten-free, low-carb}

Lower calorie meatballs made with ground turkey, oatmeal, and lots of parmesan.

This is easy, low-fat, & delicious. The sweetness of the watermelon & cantaloupe spiced with jalapenos complements the grilled chicken.

A waistline friendly meal that is within your dietary guidelines, but with an explosion of flavors in every bite.

Mexican inspired lasagna using corn tortillas, black beans, lean turkey, and tomatoes.

Crock Pot Tangy Italian Beef Sandwiches

Light and tangy pasta salad filled with all the good stuff! .. my new favorite.