A quick, easy, light and healthy strawberry sorbet that is easily made without an ice cream maker.

Rosemary Tomato Egg White Frittata – A delicious way to start the new year!

Gyro & Tzatziki Sauce Recipe

This shrimp scampi dish is “Summer-fied” with fresh tomatoes.

Served right away or as a make-ahead meal, this Italian chicken spaghetti with red wine sauce is a perfect dinner for any night of the week.

Pan seared swordfish with sauteed spinach and mushroom lentil salad is light and healthy and can be made in under 30 minutes.

This snack is truly summer on a cracker!

This tasty shrimp pasta can be made in less than 30 minutes and is not only quick to make, but is also light and healthy.

All the creaminess you crave in butter-laced curries, minus the butter. Secret ingredients & spices make it so delicious! Kissed with lime.

A light, healthy, and warming fresh broccoli soup.

Light and Creamy Crab Salad on Endive, a light and healthy snack!