This delicious Indian-inspired soup is chock-full of plant-based protein and veggies. It is also very filling and satiating!

These healthy protein blueberry muffins are full of healthy good for you ingredients, and packed with protein! Quick and easy to whip up!

This tropical papaya mango smoothie is a healthy, high protein, snack or breakfast smoothie to have any time you want something sweet.

Lemon Salt Water – golden elixir of life that can increase your immune function, decrease uric acid, anti-inflammatory, improve digestion!

This may sound strange, but this Cobb salad (w/bacon & egg) is more satisfying than a plate of bacon and eggs! Low-carb & under 500 calories

Make fresh watermelon juice at home with two ingredients and a blender. Nothing fancy in this drink but sweet refreshing flavor, electrolyte

This vegan chocolate prune smoothie is as delicious as it is easy to blend up. The prune juice smoothie will make your morning much easier.

Spirulina Smoothie is a healthy green drink for weight loss and glowing skin. Super tasty high-protein after-workout vegan smoothie mix.

This Peanut Butter Avocado Smoothie is so creamy and healthy. Plus, it’s a delicious way to get a huge boost of nutrients and energy!

Are bell peppers (AKA capsicum) good for weight loss? Learn how to eat bell pepper for weight loss with this low calorie bell pepper recipe.

This healthy quinoa chickpea salad is full of protein, fiber, lots of veggies, and lots of flavors!

Make this fall Special with this Roasted Pumpkin Spinach Salad that is incredibly tasty, flavourful, rich in Vitamin A, C, iron, calcium,..

Learn to make my healthy overnight oats recipe for weight loss; it’s filling and only about 300 calories!

You’ll love this cabbage soup diet recipe with protein added from lean beef and bone broth. Delicious, under 500 calories, and SO FILLING!

Carrot apple pineapple juice is refreshing and healthy detox juice , it’s energizing, tasty and loaded with nutrients

You need to try this protein-packed and low-carb bean – lupini! Mix it with healthy ingredients herbs to create a weight-loss salad!

Try these easy and healthy mashed potatoes made with no oil, cream or butter! They are super creamy & perfect with gravy & roasted veg.

Celery juice, a weight loss DIY drink that is one of the best drinks made so far on the blog with lots and lots of health benefits

Apple cider vinegar and honey weight loss drink is a quick detox drink that aids in weight loss if consumed regularly as well as helps detox

Hearty plant-based stuffed peppers with black beans and quinoa! Gluten-free & meal prep-friendly dinner idea for the whole family.

Simple and quick Fall inspired Apple Crisp made in muffin tins. Great for portion control and easy snack.

This refreshing weight loss drink tastes absolutely delicious! Fresh squeezed pink grapefruit juice recipe made with apple cider vinegar