Delicious double chocolate protein muffins – just 100 cals and 8g protein but just 10g carbs!

Get a protein punch with these 100-cal muffins that are sweet and lemony!

Homemade Vanilla Almond Milk

Love chocolate but on a diet? No problem! Try these fat-free meringue kisses.

Light as a feather coffee walnut cake

Cheese cake with sour cream – tangy, light, delicious and as low calorie as a cheese cake can be (the secret is using quark or Greek yogurt)

Multigrain pasta, chicken, spinach, and low fat cheeses are tossed with a tomato sauce and baked to bubbly perfection.

Plums + vanilla sugar + yogurt + olive oil = Tangy and delicious plum frozen yogurt! Chilling adieu to stone fruit!

Banana Splits Indian style. A light alternative to a classic. Designed for Kelly Ripas’ Electrolux Ovarian Cancer Research Challenge