Baked in the oven, this edamame is a tasty snack with only 123 calories! A filling food that will help you reach your weight goals.

Healthy Flourless Blueberry BREAKFAST muffins!

In this tasty gluten free pasta, the vegetables are roasted al dente in their flavourful juices and then tossed with pasta.

No Bake Coconut Protein Bars – Tastier, healthier, and much cheaper than store-bought ones!

Chocolate Raspberry Frozen Yogurt Bites- Gluten Free, simple to make and perfect for breakfast or snack.

Light + Protein Packed Chicken Salad without the fat! Delicious + Flavorful for spring.

Semolina Pudding with Mango, a delicious, healthy and fruity dessert, inspired by Indian cuisine (in Greek/English)

A lighter alternative to traditional creamy chowder. This exquisite soup made with simple & nutritious ingredients is perfect for spring!

Tagliatelle with a quick and easy wild mushroom and garlic sauce. Ready in just 15 minutes.

These vibrant & creamy Greek yogurt packed muffins are bursting with citrus. A light & fresh gluten free, low calorie snack!

(Paleo) 1-Minute Chocolate Brownie In A Mug – Really delicious, gooey, and fudgy, just like a brownie should be!

What these Healthy Ham & Cheese Cornbread Bakes lack in looks, they certainly make up for in flavour! A MUST TRY for any meal!

Cilantro Lime Black Bean Salad with Tomatoes and Bell Peppers

Pineapple salsa is perfect on grilled fish or chicken.

Raspberry Apple Microwave Baked Oatmeal in a mug- a delicious, easy, mess-free morning meal!

Creamy, yet still light and low-calorie, this Strawberry Kiwi Banana Smoothie is delicious and refreshing!

A great breakfast for a healthy New Year! 2 Minute Egg Omelet in a Mug, low in calories and filled with nutrients!

These cookies are gluten free, dairy free, sugar free, low calorie, Paleo, vegan & made with only 6 ingredient. Perfect post workout snack!

Bibimbap (Korean Rice Bowls) with Turkey and Mushrooms

Thick, dense and filling coconut pancakes guaranteed to be delicious and to fill you up!

Asparagus & Brussel Sprout Salad topped with Honey Dijon Dressing – a tasty, healthy, easy to make salad done in 30 minutes!

Mixed Greens with Pork, Sliced Pears and Spicy Pecans