Ultimate Sesame Coconut Chicken Fingers with Minty Yogurt Dip – This game-day favorite couldn’t be easier and is SO delicious!

A quick paleo, low carb, dairy free breakfast pudding. Takes 5 minutes to prepare the night before and is ready to eat in the morning.

Healthy never tasted so irresistibly good with this easy Shrimp Scampi and Zucchini Noodles.

Hasselback Zucchini with Garlic Thyme Butter and Parmesan – Crispy edges, soft creamy center, toppings in every bite. SO GOOD!

A lightened up version of a classic Indian dish. Also a recipe for low-carb turmeric “rice!”

Cauliflower Noodle Lasagna – A lightened up, gluten-free, and healthy version of the traditional Italian dish. It melts in your mouth!

An all natural chai spiced smoothie, made with no refined or artificial sugars, that also happens to be dairy free, vegan and paleo friendly

Make low-carb, dairy-free, paleo, keto-friendly fat bomb chocolate men {with stop motion instructional video}

Spaghetti Squash with Mushroom Rosemary Sauce. Paleo and vegan with caramelized onions and roasted garlic.

High fat, Low Carb, Dairy and Sugar Free Avocado Pistachio & Green Tea Ice Cream.

(Paleo) Almond-Berry Tartlets – Nutritious ingredients and no refined sugar, grains or dairy in these pretty tartlets!

A simple salad with complex flavors of goat cheese, strawberries and prosciutto then tossed in a sweet balsamic vinaigrette!

Chocolate Caramel Avocado Brownies – Fudgy, dense, gooey, sticky, and with the right amount of sweetness. Oh, they’re healthy, too!

Grilled goat cheese, balsamic strawberries and pecans work great in this delicious low-carb & primal summer salad!

Zoodles with Crispy Pancetta, Pecorino and Basil – A healthy wholesome meal that comes together in 15 minutes!

Pesto Roasted Beet Noodle with Baby Kale – beet noodles made with a spiralizer! Vegan and gluten-free.

Refreshing variation of the popular summer salad. Low-carb, primal, keto, healthy & ready in just a few minutes!

Pesto spaghetti squash

Skillet Chocolate Chip Coffee Cake – a delightfully tender almond flour coffee cake with slightly crispy edges.

Spinach and Apple [Noodle!] Salad with Pecans and Cranberries – a fall transitional salad, made with the help of the spiralizer!

This paleo / Keto friendly Ham and Egg Salad recipe is easy to put together and can easily be adapted to the content of your fridge

This delish Coconut Chia Seed Pudding saves you time, fills you up on fibre and provides the energy you need to push through the day!