Deliciously creamy Beef Stroganoff. A healthy twist on a comfort food classic with paleo options.

Sheet Pan Salmon & Carrots with Carrot Top Pesto – an easy, low-carb, keto, paleo meal!

These delicious low carb Spare Ribs are made in the Instant Pot and finished under a broiler. Done in less than 35 minutes!

Homemade Pho with Spiralized Noodles

Powdered Sugar Mini Donuts: guilty pleasure transformed into wholesome treat! (Keto, Paleo & Vegan friendly)

This quick & easy Whole30 & Keto Chorizo Omelette will be your new favorite breakfast or brunch item! It’s packed with veggies and so yummy!

Fish Taco Bowls are the best way to eat fish tacos! With a generous drizzle of Cilantro Lime Sour Cream because it is crazy good.

Instant Pot Ham is juicy, flavorful and so easy to make in the pressure cooker in under 30 minutes. Made with a delicious low carb, Keto.

Brazilian Fish Stew aka Moqueca – an easy stew recipe featuring cod, plantains, & veggies in a spicy coconut milk base. Whole30 & Paleo.

A healthy and easy recipe for very flavorful Cajun broiled shrimp.

These days I spend experimenting with low carb bread recipes. So, that’s how this easy low carb and I might add keto friendly savoury scones

A homemade rosemary Dijon sauce slow cooks with chicken in this easy low-carb, paleo, and whole30 slow cooker or Instant Pot recipe.

Pan seared salmon with a crispy charred crust and topped with a strawberry relish.

This lighter, cleaned up version of bangers & mash is low-carb, paleo & whole30.

This easy Soy Glazed Salmon with Avocado + Cucumber is a delicious and healthy recipe that can be on the table in 20 minutes. Gluten free!

Spicy curly fries are crispy, delicious and so fun to eat! And the best way to get in all the health benefits of butternut squash!

Easy keto and vegan blueberry muffins made with NO dairy, NO sugar and NO eggs! Super fluffy and delicious!

This soup has superfoods such as lemon, spinach, garlic, ginger, and turmeric all of which are packed with antioxidants. Speedy recipe!

Secretly healthy Blueberry Donut Holes (Keto, Paleo & Vegan)

Buttery lemon shortbread cookies made Keto, Paleo & Vegan! Add a sprinkle of rosemary for even more flavor.

This keto meatloaf recipe takes 5 minutes to prep—one bowl, no chopping, just a few pantry ingredients and ground beef or ground turkey!

Talk about beautiful colors and fresh flavors. This is a reinvented cole slaw recipe with snap peas, orange peppers, red cabbage, and beets