Lentils with sun-dried tomatoes, onion, & fresh herbs. A savory salad that will be enjoyed by everyone. Healthy, quick summer recipe

Seasonal fresh tomatoes and carrots are gracing all our farmer’s markets and are the bright light to announce to us that spring is here.

Spanish Tomato & Egg Scramble | A Traditional Egg Dish from Murcia

Learn how to make keto sausage biscuits for a delicious low carb breakfast idea made using almond flour, cream cheese and cheddar cheese.

creamy, delicious, and chock full of flavor. You can’t go wrong when this salad dressing – it’s healthy AND it tastes amazing. xoxo

Made extra easy in an ovenproof skillet! All of your favorite popper ingredients – but in a tasty chicken casserole.

Moroccan Roasted Eggplant with Stewed Tomatoes – Pile it high on top of a generous amount of hummus. Just add pita bread or naan.

This green beans recipe is a no-bake casserole with creamy mushroom sauce that uses fresh ingredients and makes a healthy Thanksgiving treat

This recipe for easy Cauliflower Cheese Bake is the perfect low-carb and flavorful side dish with bacon and gruyere cheese.

Roasted Cabbage & Bacon Carbonara – Roasted cabbage “noodles” smothered in creamy carbonara sauce, topped off with crunchy bits of bacon.

A delicious chicken puttanesca recipe that’s authentic, delicious, easy to make, and ready in just 30 minutes.

Using precooked, presliced ham you can quickly make this delicious sweet and savory dish!

Is pesto keto? Pesto is a keto friendly condiment, as it is naturally very low carb. Use this pesto sauce on veggies, fish, chicken, + more!

This green beans recipe is a no-bake casserole with creamy mushroom sauce that uses fresh ingredients and makes a healthy Thanksgiving treat

The Famous Spanish Garlic Shrimp | Gambas al Ajillo from Madrid

If you’ve ever asked about this chicken and rice soup recipe, then I might just start enthusing about how it was such a peerless experience

These Brussel sprouts are cooked in a thick and creamy garlic parmesan sauce and then sauteed to perfection on your stovetop.

Garlic butter steak is easy to make with only a handful of ingredients.

This green beans recipe is a no-bake casserole with creamy mushroom sauce that uses fresh ingredients and makes a healthy Thanksgiving treat

In less than 30 minutes you can have this dreamy Creamy Tuscan Chicken on your table. Succulent chicken and perfectly seasoned.

A crustless spinach quiche that’s tasty, low-carb, and delicious. Perfect for a light lunch or dinner. Gluten-free, dairy-free, paleo.

Vegetable egg bake is a great way to get those veggies into your diet. It also makes a great meal prep option.