This healthy Creamy Cajun Chicken Pasta dish has just enough spice & a healthy dose of vegetables. Loved by even the fussiest Southern men!

When life gives you anchovies, make Pasta Puttanesca – An easy weeknight meal.

Lasagna so good you’d never know it was healthy.

Low fat creamy pasta with spinach! So delicious. (in Danish)

Paprika Chicken with Roasted Butternut Squash and Linguine

Buttermilk Dill Pasta Salad

Chicken Caesar Pasta Salad ~ a Zestuous low-cal version of the Cheddars’ favorite

A healthy family dinner: penne with chicken, broccoli, sundried tomatoes and tons of fresh garlic.

Cajun Chicken Pasta, on the Lighter Side- a low-fat, high protein pasta dish with lots of spicy Cajun flavor.

Crock Pot Bolognese Sauce- the easiest (and most delicious) Bolognese sauce you’ll ever make!

A spicy, low fat pasta recipe using turkey sausage and fresh peppers – full of flavor!

Penne with Spicy Sausage-Tomato Sauce, Arugula, And Parmesan. A delicious & nutritious dish.

Creamy Chicken Noodle Soup – A healthy bowl of comfort. Loaded with nutritious veggies & whole wheat pasta. Low-fat and delicious.

A perfect end of summer simple & healthy meal: chicken zucchini alfredo.

This delicious vegetable lo mein is easy to make and actually {gasp} healthy!