Tofu Kimchi Fried Rice is the perfect quick & easy weeknight meal. Healthy, flavour packed & ready in just 15 minutes! Gluten free option.

Instant Pot Butternut Squash Soup is a healthy and hearty recipe made in your Instant Pot for a quick and easy 20 minute vegetarian meal.

Learn how to make Kabocha Pumpkin Daifuku Mochi with the perfect soft and chewy mochi shell and sweet Kabocha paste filling.

Chicken Tortilla Soup is a healthy & easy 30 minute soup recipe made in your Instant Pot that is bursting with bold and spicy flavors!

This healthy loaf bread is FAT free, SUGAR free, and only adds up to 89 CALORIES a slice! Tastes so warm and cozy and only 7 ingredients :)

This vegan, scrumptious, super easy to make mango dessert can be served as a tea cake, regular cake, or Indian dessert Barfi

fresh apple nachos is a crunch sub to chips and with that spicy grape salsa, it is a treat. Try it now..

Lemon Chicken Chow Mein features chicken and fresh vegetables in a tangy sauce served over a bed of chow mein noodles.

These air fryer sweet potato fries are quick cooking and become perfectly crispy, making for a healthier alternative to French fries!

Creamy & flavourful Vegan Mashed Potatoes in an instant pot or on a stove top! Made with just 5 ingredients without any butter or oil!

Tall, tender & flakey biscuits made in the food processor with just 6 ingredients! Oil free, gluten free & dairy free.

Healthy Gluten Free Zucchini Bread. Moist, lightly sweet bread that’s both healthy and delicious.

Easy and healthy, this Mediterranean turkey bake is a great midweek meal option.

Jackfruit Taco Filling is a quick weeknight dinner recipe that is packed full of flavor. An instant dinner classic!

Pumpkin crustless pie is so creamy & flavourful you wont even miss the crust! Only 8 ingredients, gluten free, oil free & secretly healthy.

Vegan Apple Cinnamon Scones! Crisp Apple Scones with No added refined Oil and No Coconut milk! Lower fat delicious Apple Pie Scones.

Skinny Carrot Cake with Maple Cinnamon Frosting (only 215 calories)!

Crispy outside, soft inside and packed with healthy ingredients!

These falafels are not just baked but infused with flavorful herbs and pop of color!

All the flavor of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or weeknight dinner!

These Easy Pumpkin Chocolate Chip Cookies are made in one bowl in less than 20 minutes and are low in fat and sugar. A fall treat!

Roasted squash, zucchini, tomatoes, cheese, & pecans are tossed with a homemade vinaigrette, rice and fresh spinach make this healthy meal.