Low Fodmap Mandarin Curd Shortbread Cookies – these cookies literally melt in your mouth and they are so good!

Low Fodmap Mandarin Curd – tangy, silky, and creamy goodness that is also dairy and gluten-free!

Low Fodmap Portuguese Style Chicken Skewers – succulent chicken marinated in a delicious tangy mixture and served with a refreshing sauce.

Delicious and simple low FODMAP granolabars with peanut butter. These granolabars are gluten-free, dairy-free and vegan.

This Paleo Whole30 Fish Stew is a healthy, quick, and easy dinner. Made in 20 minutes and so flavorful. GF, DF, low carb.

These Paleo Whole30 Egg Potato Boats are a fun, healthy breakfast. Stuffed with sausage, peppers and green onions. They are GF and DF

This Paleo Whole30 Chicken Enchilada Soup is easy to make and delicious! Healthy, creamy, and filling. Gluten free, dairy free, low carb.

Slightly crisp on the outside and soft, sweet and gooey on the inside, these FODMAP friendly caramelised bananas are a treat.

This Paleo Lemon Zest Ice Cream is creamy, tangy, and so delicious! A healthy, dairy free and naturally sweetened treat.

A delicious low FODMAP Greek yogurt panna cotta recipe, with gooseberry compote and crushed almonds.

This courgette and feta frittata is a quick and easy weeknight dinner that’s cheap to make, as well as delicious.

Hot, bubbling rhubarb & rose water pie, with the most delicious gluten free pastry.

Low Fodmap Chocolate Chunk Blondies – these deliciously chewy blondies have a rich butterscotch flavour and decadent chocolate chunks.

This Easy Paleo Lemon Curd is quick, healthy and so delicious! Thick, tangy, and good enough to eat off a spoon. GF, DF

This Paleo Mint Chocolate Chip Ice Cream is easy to make and so delicious! It’s creamy, fresh,and just 6 ingredients. DF, egg free

One pot + eight ingredient Carrot Tomato Soup ready in under 30 minutes! Gluten Free + Low FODMAP + Vegan

This pan-seared filet mignon with herb butter is the perfect meal for a date night in and is ready in under 30 minutes!

Low Fodmap Dark Chocolate Dipping Sauce – a decadent warm sauce perfect to dip fruits in it. Always a hit!

This Olive Tapenade is the kind of dish that you can spend less than 10 minutes on, but will always be met with “oohs” and “ahs.”

This Pasta with Olive Tapenade is one of my favorite ways to include a meatless dish on the dinner menu without sacrificing any heartiness.

Chickpeas combine with nutbutter (peanut butter, almond butter and sun butter all work here!) to make one of my new favorite sweet treats!

Mint & Ginger Lemonade – Quench your thirst with a Low FODMAP drink