Chorizo Bolognese with lentils is a simple 30 minute lightly spiced quick healthy budget lentil dinner.

Easy, delicious, and low-calorie! This is a thirst-quenching red, white, and blue coconut flavored drink.

Healthy banana and walnut loaf is the perfect accompaniment to your coffee/tea break. It’s delicious and easy to make too!

These are easily our favorite chocolate chip cookies! They are only 96 calories, and you don’t have to chill the dough!

Easy Chicken Pho is a comforting Vietnamese soup. It takes only an hour from start to finish. It’s dairy free and gluten free.

Quick healthy breakfast burritos are the perfect start to the weekend. Made in one pan this delicious brunch takes just 30 minutes to make!

Try these delicious Zucchini Roll-Ups made using zucchini instead of pasta. A healthy, gluten free alternative!

Sweet potato and spinach soup is a quick, easy, hearty and comforting soup. Delicious and rich in flavour, it’s a perfect winter lunch soup.

Healthy Turkey Pasta that you can eat and eat and eat until you’re full! Whipped up in 25 minutes and adaptable to whatever you’ve got!

Creamy cauliflower and cumin soup is a quick and easy delicious soup. It’s the perfect go-to winter comfort soup.

Leftover turkey soup is the ultimate recipe to use up any of that remaining turkey from Thanksgiving or Christmas.

Curried potato and kale soup is a delicious and filling soup. A beautiful creamy texture and a hint of spice it’s a perfect winter warmer!

Pumpkin Spice Cold Brew Coffee. Lower in calories than your favorite coffee house latte with all the fall flavors we love.

Tomato and chorizo soup. The perfect winter warmer. A vibrant and bursting with flavour easy low cost soup for when it’s cold outside.

Deliciously creamy Blueberry Banana Chia Smoothie packed with nutrients and powerful antioxidants + refined sugar-free.

Get your hands dirty for 15 minutes and cook a batch of tacos with the most amazing jalapeno calorie fix sauce ever.

Greek Yogurt Tzatziki dip is a crisp refreshing dip that is super easy to make. Use Tzatziki as a dip with Pita bread or on grilled meats.

Tender and juicy chicken kebabs paired with a flavor packed Lemon Olive Oil sauce.

Easy strawberry pavlova is really simple to make, with only 4 ingredients and is perfect for dinner parties.

Light and refreshing Skinny Coconut Margarita. Made with coconut water and cream of coconut to cut the calories.

Scallops seared to perfection with a light basil pesto.

Delicious, low calorie butter chicken, made in the crockpot, but also doable in a pan. Recipe also in English!