seasoned with a flavorful sweet and spicy sauce made with only a few easy ingredients. Made healthier using lean ground turkey.

These chicken tender sandwiches with garlic butter ciabatta are gluten-free and delicious.

bring fresh flavor and texture to the table FAST whether served warm for dinner or wrapped up as a fabulous meal prep lunch

This Bang Bang Cauliflower is super easy to make, with simple ingredients, crispy, and full of flavor. Ready in 15 minutes on the table.

You could add anything to this salad and it would be delicious, but that zesty fennel is a must. Actually don’t change a thing!

These healthy harvest lunch bowls are sweet & savory, satisfying and easy to meal prep! The fresh honey dijon vinaigrette is delicious!

This Bang Bang Sauce is easy to make and ready in 1 minute. No need for a food processor. Budget friendly, versatile and so delicious.

This creamy chicken & wild rice soup cooks up in the slow cooker using a whole chicken for a flavor-packed hearty soup.

These Singapore Noodles are made with vermicelli noodles and veggies that you have on hand. It is ready in 15 minutes and big flavor!

This White Enchilada Sauce is easy to make with simple ingredients and so versatile. Use it for casseroles, enchiladas or even rice or pasta

This Chana Masala is ready in under 230 minutes. Super easy to make in one pot and full of flavor. A keeper that the whole family will love.

This Fall Nourish Buddha Bowl is filled with flavours of caramelised, crispy and crunchy veggies and is nourishing, hearty and healthy!

These Dan Dan Noodles are easy to make with simple ingredients. An easy 20ß minute meal that even the pickiest kids will eat.

Spruce up your lunch by adding this Chickpea Avocado Feta Salad to your menu! It can be made in less than 15 minutes, is healthy & delicious

Easy pepperoni pizza muffins bring the delicious and satisfying flavors of pizza to bite-sized snacks you can eat on the go!

This Catalina Dressing is easy to make with simple ingredients. Versatile, budget friendly and homemade taste so much better, yum.

Pinwheel recipes for lunch boxes are a fast and simplified way to pack lunches for little ones (and adults, too!)

This Asian noodle salad is fast. It’s easy. It’s simple. It’s delicious. It’s – dare I say – my most favorite meal prep recipe ever!

A Mediterranean-inspired salad filled with flavor and drizzled with a citrusy honey mustard dressing!

Thiis Pumpkin Lasagna is made with simple ingredients and taste amazing. A keeper that you shouldn’t be miss out on your holiday table.

With fresh veggies and a lemony hummus dressing, this kale salad recipe comes together in minutes and is perfect for busy weeknights.

This Instant Pot Tortilla Soup is THE BEST and can be made with fresh or rock-solid frozen chicken breasts for an easy flavor-packed dinner!