A spicy ginger cucumber and vegetable ribbon salad with smoked tofu and creamy avocado. Vegetable packed and is vegan and gluten free.

A light and summery quinoa salad with juicy mango chunks, edamame beans, spring onion and a creamy sesame and tahini dressing.

Lightly spiced courgette and butter bean stew served with a sultana buckwheat. Vegan, healthy and gluten free.

A vibrant Mexican mango salsa bowl with lots of fresh herbs, juicy mango and crunchy vegetables. It’s vegan, sugar- and gluten- free.

Lightly spiced quinoa and black eyed bean stew with vegetables, a nourishing and hearty lunch or dinner option. Vegan and gluten free.

A warming and healthy bowl lunch or dinner. Smashed sweet potatoes, butter beans and vegetables with a spiced tomato sauce.

Our vegan Cajun pasta with blackened ‘chikn’ and blistered tomatoes is the perfect balance of creamy, savory, smoky perfection!

Creamy coconut rice with crispy greens and a spicy sesame and tamari soy sauce. Perfect gluten free and vegan mid-week meal.

A healthful kale salad with crispy bacon flavored tempeh bits and a creamy vinaigrette. Vegan and gluten free with lots of flavor.

Grilled steak with baby potatoes, butter beans and broad beans in a delicious butter sauce.

This pizza bagel is an easy, healthy way to get your pizza fix in no time!

A hearty kale salad with roasted butternut squash, brown rice, beetroot and a creamy tahini dressing loaded with sauerkraut. Vegan and GF.

Quick and easy chili lime chicken, made in one pot/ pan with simple ingredients. A sweet & spicy 30 minute weeknight meal.

Rich tomato and vegetable ratatouille stuffed butternut squash with Mediterranean quinoa and avocado. GF and vegan.

A bowl full of goodness: cinnamon spiced quinoa with pistachios and dates topped with roasted cauliflower and creamy avocado dressing.

Easy slow cooker Mississippi roast made with 5 simple ingredients.

A heart wild rice salad with tamari roasted cauliflower, edamame, avocado and a creamy pear dressing.

A vibrant lunch or dinner with sweet roasted butternut squash, massaged kale and crunchy slaw with buckwheat and miso vinaigrette.

Pizza Hot Dogs- yes, there’s a hot dog under that mozzarella & marinara! All nestled into a cheesy & garlicky buttered bun.

A rainbow nourish bowl with spicy thai style ‘meat’balls made with tofu and a sriracha tomato sauce.

These Turkey meatballs are great for adding to any meal & perfect for meal prep. Make them know and enjoy throughout the week!

Homemade pastrami is an utter delight. Way better than those cold cuts you get at standard delis!!