Fresh, healthy and yummy, this is a great salad with avocado and spinach!

Rainbow Greek Salad— the perfect vegetarian lunch!

Raw Zucchini Salad – a refreshing way to use zucchini and super filling. Good quality fats and loaded with nutrients

Simple seared tuna over a bed of spring greens, with a tamari dressing and wasabi.

A super easy and fast dish for asparagus season: bulgur salad with asparagus, dried tomatoes, fresh tomatoes and feta! (in German)

This spring salad with broad beans, goat cheese and lemon is fast and simple to make and provides a healthy dinner or lunch. (in Dutch)

This vegetarian sandwich is perfect to make ahead for a healthy lunch that is loaded with protein and sure to leave you full and satisfied.

Sweet heat Honey Mustard – style but without the honey, Honey.

Buffalo Chicken Salad

Spring: it’s here! Celebrate with fresh strawberries, kale, avocado, and chopped almonds. Simple, refreshing, & so healthy.

Spring Beet and Goat Cheese Salad with Walnuts

Vegan. Gluten free. Spicy Curry chickpea salad. Perfect, versatile salad.

Curried Egg Salad- the traditional egg salad goes healthy and gets a kick of flavor from one of my favorite antioxidant-rich seasonings.

Cruciferous Crunch Salad with Avocado Dressing- a crunchy delectable salad that’s filled with cancer-fighting veggies.

A colourful vegan potato salad that’s loaded with crisp veggies, textures, and flavours.

Greek Chicken Salad Sandwich on Toasted Ciabatta

Seared Shrimp Salad with Jicama, Strawberries & Avocado

Socca flavoured with oregano and topped with roasted almonds, capers, cherry tomatoes, avocado, basil and balsamic vinegar.

Super flavorful, 30-minute Kale Salad with a creamy roasted garlic tahini dressing and crispy tandoori roasted chickpeas!

Onion Ring Southwest Salad with homemade spicy honey mustard dressing.

A quick, hearty and colorful chopped Greek Salad with a delicious lemon Za’atar dressing.