Fresh arugula is blended with macadamia nuts for an herby pesto that dresses up shrimp. Ready in 20 minutes.

Healthy fats, vegetables and crunchy chickpeas! A Vegan-friendly meal that’s warm, filling and satisfying!

Homemade gluten-free Thai peanut sauce is tossed with strips of lean beef, broccoli, and peppers. Served over a bed of hearty brown rice.

A high protein hash that replaces traditional eggs with a complete protein, quinoa. Quick to make and gluten free.

Falafels get a healthy twist with this baked recipe that’s high in beta carotene and iron. Pair with a salad and vegan avocado cream sauce.

Thick and creamy chia pudding is layered with your favorite berries and finished off with crunchy almonds for a balanced snack.

A healthy alternative to fried hash browns. Sweet potatoes and zucchini are swapped in for the traditional white potato.

Easy to make, gluten-free and vegan meatballs topped with a sweet and savory cranberry BBQ sauce and served with protein-packed quinoa.

Energize your morning by combining your favorite coffee with a hearty bowl of protein-rich quinoa. Vegan. Gluten Free.

This chicken stew has an anti-inflammatory boost! Seasoned with Moroccan flavors, it’s pungent, fragrant and slightly sweet.

This simple, no-cook meal is packed full of protein, high-fiber lentils, smoked salmon and fresh vegetables.

This 21 Day Fix approved Teriyaki Chicken is so quick and easy in the Instant Pot! Huge Bonus: you can make rice AT THE SAME TIME!!

Lightly fried Korean chicken served with a spicy sauce over brown rice noodles. Healthier than takeout and just as delicious!

This Vegan Dark Chocolate Cinnamon Roasted Chickpea Bark has it all: sweet and salty, soft and slightly crunchy!

A healthy plant based meal you can meal prep for the week, mujadara lentil pilaf!

Made in one skillet. This is the perfect recipe when you need something fresh, fast and whole30 compliant. Gluten Free. Paleo.

Light, fluffy quinoa is combined with roasted kabocha squash, pomegranate seeds, fresh herbs, crunchy pistachio seeds.

Chicken thighs made with Roasted Grapes & Blue Cheese. An easy meal prep that combines the best of both sweet and savory.

Gingerbread meets dark chocolate in this flourless recipe for Dark Chocolate Gingerbread Spice Pumpkin Bars. Gluten Free. Grain Free.

Hearty crimini mushrooms with sweet pomegranate seeds and wild rice. Finished off with crumbled feta cheese (optional).

Whole30 Chicken Bacon Ranch Meal prep combines all of your favorite ‘sinful’ ingredients into one healthy, easy and wholesome lunch.

This meal prep recipe is full of rich, buttery herb flavors with both the drumsticks and patty pan squash cooked in a single pan.