This is the best hummus recipe ever! Homemade Parsley hummus made with Parsley + chick peas.

Not only is this hummus tasty, it’s also packed with cancer-fighting ingredients! Turmeric has tons of healing powers

Cauliflower with Dates and Olives, a Spanish-style tapas that celebrates the best of the Mediterranean Diet.

Tuscan White Bean Soup in the slow cooker.

Whole wheat, soft and fluffy dinner rolls. Bake a batch and see them disappear!

These Vegetarian gyros are made with Alexia’s sweet potato fries and rosemary fries with sea salt. Lots of protein

A healthy and hearty salad with juicy tomatoes and protein-packed chickpeas. A perfect quick lunch!

A simple, fresh Turkish Shepherd’s Salad bursting with delicious Mediterranean flavors.

A quick, delicious pie for this holiday season made from Kalamata, Spanish olives, pickled bell peppers and onions.

An easy, delicious, healthy and provincial way to prep and serve fish.

A very filling Couscous salad made with squash, tomato, bell peppers and feta cheese. Topped with Balsamic Vinaigrette.

Mediterranean Eggplant & Chickpea Salad with Chopped Parsley and Crumbled Feta. Unabashedly garlicky and redolent of the Mediterranean

Mediterranean Salad with Roasted Tomato Vinaigrette – This salad may be healthy but it’s so rich and flavorful you’d never even know it!

Smoky Lentils with Pomegranate + Mint… look out classic baked beans – these might be a new family favorite at summer picnics!

Guilty Kitchen’s inaugural Tipple Tuesdays: How to pair dark, winter ales (such as Barley Wine) w/ meats & cheese for a holiday platter.