Introduced to Nigerians by immigrants from Benin & Togo republics, traditional preparation spans over two days!

A traditional West African delicacy. Something you need to try, knowing that melon seeds are super good for you!

Butter Fruit on Toast – A healthier alternative to butter…

Nick named the “Butter Fruit” in Nigeria, this avocado recipe makes a delicious and healthy snack/starter.

An ultimate guide to making Jollof Rice, one of West Africa’s most popular rice dishes.

A really simple, healthy dish, which requires little effort, made with one of Nigeria’s popular meat snack.

An interesting fusion of Nigerian and Thai cuisines inspired by my Thai sister-in-law Nora.

Discover a great alternative to chickpeas for Hummus.

An exciting alternative bean salad.

Boiled plantains cooked in a spinach sauce with peppers and herbs.

Plantain chips a common Nigerian snack jazzed up with a side of salsa.