Light ,refreshing, and NO ADDED SUGAR, make this your go to beverage for spring and summer.

These fudgey chocolate brownie cups are flourless, portion-controlled and contain only four simple ingredients.

Soft and silky cocoa chickpea hummus. The easiest and healthiest cocoa spread alternative packed with plant proteins and with no added sugar

These Gluten-Free Vegan Blueberry Banana Bread Muffins are sweet and fruity, super easy to make and free from added sugar!

You are just 2 ingredients away from enjoying this Strawberry Dole Whip no bake dessert made with fresh strawberries and almond milk.

These Vegan Ice Cream Cake Hearts are a simple and fun way to celebrate Valentine’s with the kids! Sweetened with fruit.

Use to boost flavor of a myraid of foods with few calories, i.e. sauces, soups, tacos, tofu, dips, rice, marinades.

See how easy it is to make Overnight Oats without a recipe and get this recipe for healthy & tasty Apple Spiced Overnight Oats!

Enjoy quinoa for breakfast in this Pomegranate Quinoa Porridge! A vegan, no-sugar added dish filled with fiber, antioxidants and protein.

Single-Serving Pie Pops…made Guilt-Free!

These vegan and dairy free popsicles have no added sugar and taste delightful! They’re a choc-coconut-chia dream.

So delicious, yet good for you! This recipe is created for individuals with diabetes or anyone interested in healthy eating & healthy aging.

This Gluten-Free Vegan Fruit Cake is super moist, slightly boozy, beautifully fragrant and completely naturally sweetened.

Healthy whole wheat pumpkin waffles with crispy outsides and fluffy, spiced insides are the perfect fall breakfast to wake up to.

As flavorful as it is colorful this fruit spread is so much better than the store bought stuff. Made with 3 ingredients and no added sugar.

Moist Almond Chocolate Chip Banana Bread is a healthier option, with no added sugar (except for the dark chocolate) and it’s gluten free.

No need to roll out your biscuits! These buttermilk biscuits are baked in a pan.

Healthy blueberry and banana oat muffins with ground flax seed, no added sugar, and easy prep work. Perfect on the go snacks.

The quintessential West African snack Puff Puff made even better with the addition of plantains. This plantain puff puff is so tasty!

Mango Cherry Popsicles are made entirely of fruit and a touch of fruit juice so there is no added sugar or artificial sweetener involved.

A bubbly sangria filled with probiotics and made with only 4 simple ingredients and no added sugar! Perfect for summer.

Fresh pineapple salsa is perfect with chips or on grilled chicken or fish.