Warm fall spices, sweet apple, spicy fennel, and a juicy pork roast round out this slow cooker meal. Simple, flavorful and healthy.

These paleo and low carb Swedish meatballs are healthy and delicious! Comfort food at its best!

Delicious Beet Salad dressed with a creamy sunflower seed dressing. 28g of protein per serving & packed with nutrition!

The perfect warming bowl to cozy up to! This creamy dal can be made in 15 minutes using 1 pot & 7 pantry staple ingredients.

These 6-ingredient Vegan and Paleo Chocolate Cups filled with yummy cherry jam are the perfect Halloween no-bake treat.

This fiber loaded bread is a delicious way to enjoy your toast, even when all grains AND nuts are out!

DIY Matcha Buns are filled with Sweet Red Bean Paste and are a popular choice in every Japanese bakery! (vegan)

A truly magical sauce. Made with simple plant based ingredients, this vegan cheese sauce is multi-purpose and make up for fast & easy meals!

Easy, delicious and full of nutrient dense ingredients like anti-inflammatory promoting turmeric & vitamin C rich pumpkin.

If you are a pumpkin lover, you are going to want to make this Paleo Pumpkin “Cornbread” made with coconut flour and honey. No grains!

This Paleo Nut-Free Low Carb Bread is a savory bread that is healthy, filling, and so delicious! Moist with a crunchy crust. GF & DF

Herb-filled sweet potato pizza crust made without nuts, gluten, dairy or grains and topped with a dairy-free pumpkin seed pesto and veggies.

Quick, easy, and healthy! This lighten-up Dairy-Free Indian Butter Chicken is gluten-free, paleo, and top 8 allergy-free!

These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick.

These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.

The easiest low-carb cooler prepared with just a few common ingredients. Make this refreshing sugar-free drink in just a few minutes!

Easy homemade lemon ice cream. You won’t need an ice cream maker to make this deliciously creamy frozen low-carb treat.

Deliciously decadent, sugar-free ice cream made with strong coffee and extra dark chocolate.

A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!

This refreshing no-cook soup is packed full of flavor. Perfect dish for a hot summer day!

These soft and chewy Nut-Free Cassava Flour Chocolate Chip Cookies are also paleo, vegan, gluten free, and egg free!

A great low carb vegetarian meal. It’s bursting with flavor and anti-inflammatory!