How to make healthy hummus without any oil! All vegan.

It’s not Omu Rice, it’s actually Ohmu Rice! Japanese traditional food “Omu rice” turned into Ohmu of Nausiccaa from Studio Ghibli!

A tasty mix of roasted mushrooms and beets, with reduced balsamic and grainy mustard on toast. Vegan option.

Farro, Tomato, & Herb Salad with Roasted Lemons.

A revitalizing smoothie loaded with vitamin C, antioxidants, has a smooth texture and sweet flavor. A sure smoothie hit!

2 ingredient Popsicle: farm picked strawberries and kefir yogurt. lactose free!

Healthy Texas Sheet Cake! Chocolate on top of chocolate, and it’s secretly good for you!

Enjoy a refreshing healthy Fruit Cup with Coconut Yogurt anytime of day and fill up on nature’s candy!

Revamping of traditional bruschetta and making it an even more mouth watering dish!

This pappardelle zucchini combo is tossed in arugula walnut pesto making this a refreshing summer dish!

A classic hoagie made healthy by nixing the actual hoagie roll for sprouted bread and eliminating the processed foods.

Roasted sweet potatoes, crispy broccoli, quinoa, tender kale leaves and creamy goat cheese, all tossed with a bright Asian-y vinaigrette.

Mini Cherry Galettes

Frozen Strawberry Lemonade

Perfect meal for a hot summer day! Fresh tomatoes on toasted bread with hemp seeds, garlic, sea salt, fresh pepper, and olive oil.

Paleo sweet and spicy bison meatballs, with sesame seeds and green onions on top!

Fish Tacos

Delicious apple chips for healthy snacking. And a great way to preserve your apples too!

A delicious and healthy pickled egg made with nutritious raw apple cider vinegar and raw honey.

Zucchini with Peas Pesto is a quick and easy meal full of nutrition for toddlers.

A perfect summer pasta dish made with fresh seasonal mini heirloom tomatoes, baby bellas, fresh basil and roasted garlic.

A combination of different types of squashes turned into a meal.