Pumpkin Sauce with Whole Wheat Pasta and Parmesan (can be vegan or paleo!)

Delicious grain free buns filled with carrot and cauliflower. Perfect for a homemade burger with fewer carbs

A delicious Italian chicken breaded with coconut flour, topped with goat cheese, and marinara sauce.

Garlic Parmesan Oven Roasted Cauliflower is a delicious, healthy and savory side dish for every day or for a special occasion.

Ditch the unhealthy snacks and try these delicious and nutritious roasted chickpeas instead.

Pesto Zucchini Noodles with Pine Nuts and Crispy Prosciutto, a perfect healthy take on comfort food. Grain Free, Paleo.

Kale and Pistachio Pesto – This pesto tastes great and is good for you too, its a win-win!

Make pickled vegetables at home, like this Pickled Purple Cauliflower. Beautiful in salads or as a side.

A new version of the italian classic: Melanzane alla parmigiana.
A perfect fresh vegetarian dish with a fresh and crispy salsa.

Parmesan Zucchini Gratin – a crispy-cheesy way to use up the abundance of zucchini!

Primal White Bunny Crackers

Kale Pesto with Vegetable Noodles – low calorie and delicious!

Chicken Parm Meatballs – Juicy, tender, low carb, gluten-free. Yummy!

Parmesan Roasted Asparagus – You should taste the crispy, cheesy goodness.

Gluten-free using coconut flour and almond meal for the breading!

Skinny Eggplant Parmesan – An outstanding meal, with less than 300 calories per serving.

Delicious gluten free crackers couldn’t be easier to make.

Grilled Chicken Parmesan
A light, summer friendly version of a great Italian classic!