The flavors of roasted cauliflower and caramelized balsamic onion mix in this dish to create magic!

This delish Coconut Chia Seed Pudding saves you time, fills you up on fibre and provides the energy you need to push through the day!

An easy salad to use up your end of summer veggies!

Home-made BBQ sauce that goes great with ribs and grilled meat. Low-carb, paleo, healthy sauce with a berry kick!

Thai Sweet Chili Glazed Salmon- If you love salmon, you will love this marinate: it brings out unique and awesome flavors!

Crisp, golden, sea salt-dusted chia seed croutons. {grain-free, paleo + low-carb}

This will show you how to make healthy homemade ketchup in less than 15 minutes. Great for making homemade BBQ sauce!

Very Cherry Recovery Smoothie – Helps muscles bounce back after a grueling workout and replenishes the body of lost fluids and minerals!

Spiced Raw Chocolate Mousse – Comes together in a cinch, delicious, guilt-free and so good for you!

One of my favourites! You need to have this spicy, fruity pineapple salsa in your life!

A chilled Gazpacho packed with flavour and texture. Perfect as a starter or main. This dish is bursting with goodness.

Creamy, dairy-free slaw is made with a base of shredded zucchini and sweetened with currants, orange zest and apple.

Nasi Goreng-Style Cauliflower Fried Rice with Fried Egg – An amazing meal, naturally low carb and with two full servings of veggies!

Delicious and easy almost Paleo beet and goat cheese salad! Who thinks Paleo salads have to be bland? Not us!

Gluten free, dairy free, refined sugar free, paleo blueberry crisp! So good.

Honey Roasted Macadamia Nut Butter {from scratch – without refined sugar}

Shawarma Chicken Bowls with Basil-Lemon Vinaigrette – Bursting with flavor and comes together in a flash. My new favorite lunch!

A delicious Paleo Garlic Aioli and Kale Chips that takes 20 minutes to prepare!

Guilt-Free Thai Green Curry – Packed with flavors and bursting with antioxidants, vitamins and nutrients.

Frittata is one of the easiest and quickest dishes to make and it never fails to impress.

This Beet, Carrot, Apple and Ginger Juice is the perfect pre-workout boost! Just try it, your workouts will never be the same!

Thai Chicken Patties – super moist thanks to a secret ingredient.